Jessica Turner is the author of the brand-new book Stretched Too Thin: How Working Moms Can Lose the Guilt, Work Smarter, and Thrive and the creator of The Mom Creative, a blog “all about creating a life well-crafted, which means different things on different days.”
Jessica’s mother was a great role model, a mentor, and the strongest person Jessica ever met. Stretched Too Thin is dedicated to her, and when you listen to Jessica talk about her strength, it’s no surprise.
She persevered through a difficult childhood, then set out to do something more for her own family. So she worked full-time, but that didn’t stop her from dedicating time and love to her children and husband.
Although everyone isn’t lucky enough to have had such a great role model in their life, Jessica has some sage words of encouragement: “You have the opportunity to be that person to someone else – and what a powerful opportunity that is!
“Every day, we have the opportunity to impact people with the way we speak to them, with the kindness that we show to them, and with having them be seen just as they are.”
Because the most important work that any of us does is the work we do with other people. And even if you weren’t shown that as a kid, you still have the opportunity to invest in other people, every single day.
Are You Stretched Too Thin?
Jessica has a 9-5 job, her entrepreneurial endeavors, and a family. Plus, she has to make time for herself. That’s simply too much to focus on all at the same time.
We too often fall into the fallacy that we have to be everything all the time – but that’s just not possible. We have to create boundaries between the different roles in our lives, and in doing this, we give ourselves the room to be fully present in whatever role we are in at any given moment.
We also have to understand our priorities. We’re all juggling a lot of balls, but some of them are rubber and some of them are glass. If we drop a glass ball, it might crack. And if we continue to drop a glass ball, it will shatter. Your health and your family are glass balls – so when it comes down to it, those have to be your biggest priorities.
And when we view our lives through that lens, it helps us get clarity on where to invest our time. To help you with this, Jessica created a free time tracker that you can download at fringehours.com/tracker. She suggests writing down everything you do for a week so that you can get an objective look at where you are investing your time and then adjust from there.
Because we have to, as the title of Jessica’s book suggests, work smarter to thrive.
“The real man smiles in trouble, gathers strength from distress, and grows brave by reflection.” –Thomas Paine
Ep. 115 - The Risk of Not Taking Risks - with Zach Obront
Ep. 114 - Creating a Vivid Vision & Collaborating on the Future - with Cameron Herold
Ep. 113 - You’re Not Normal, You’re an Entrepreneur - with Malorie Tadimi
Ep. 112 - Never Limit Your Life: Old-School Rap + New-School Mindset - with Derek Clark AKA The Rapping Dad
Ep. 111 - Shaping Stories & Faces on the Silver Screen - with makeup artist John Caglione Jr.
Ep. 110 - The Perfect Day Formula: Get Beyond the Morning Routine - with Craig Ballantyne
Ep. 109 - The Changing Image of Entrepreneurship - with Bo Burlingham, Editor-at-Large of Inc.
Ep. 108 - Adversity? Bring It On: Moving from Mental Paralysis to Progress - with Nathan Ogden
Ep. 107 - Become The Ideal Team Player - with Patrick Lencioni
Ep. 106 - Reshape the Story of Your Life & Elevate Your Inner Hero - with Andy Janning
Ep. 105 - Mentoring the Next Gen of Athletes & Allowing Your Purpose to Change - with Olympians Caroline Burckle & Rebecca Soni of RISE Athletes
Ep. 104 - What You Can Learn from the New Rules of Marksmanship - with Chris Sajnog
Ep. 103 - Bada** Bodies, Big Brother, & Broken Bones: Finding Purpose & Choosing to Change - with Christmas Abbott
Ep. 102 - Take Your Life Pro - with Dana Cavalea
Ep. 101 - Find Your WHAT - with Steve Olsher, America’s Reinvention Expert
Ep. 100 - Celebrating Our Centennial - with a Very Special Guest
Ep. 99 - How the Science of Mental Preparation Can Help You Succeed - with Daniel McGinn
Ep. 98 - Find Your Purpose, Be a Positive Leader, & Transform the World - with Jon Gordon
Ep. 97 - How to Learn from, Manage, and Take Risks - with former Navy SEAL Kevin Lacz
Ep. 96 - Pioneering the Future of Learning & Healthcare - with Eren Bali of Udemy & Carbon Health
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
The Jordan Harbinger Show
BPLUS بیپلاس پادکست فارسی خلاصه کتاب