Are you ready to turn over a new leaf and want to experience the trails? There is much to learn on your new adventure and you are going to LOVE IT!
Our Coaches, Krissy Moehl , David Roche and Ian Sharman are back. They share with us personal stories from their past that helped them learn to become better runners.
Links: Michelle Jenneke dancing before her race & US Olympic Luger, Kate Hansen dancing before her run.
You can find out more about Krissy:
Krissy Coaching services Krissy’s book, “Running your First Ultra”Ian can be found:
Sharman Ultras coaching services Ian’s new podcast, “PodiumRunner Endurance Podcast”David's stuff:
David and Megan’s coaching at SWAPRunning (SWAP stands for Some Work, All Play). Their book, the Happy Runner David and Megan’s new podcast, “Some Work, All Play”EP 539: 7 Simple Rules Before Buying Your Next Running Shoe
EP 538: Continuous Glucose Monitors: The Ultimate Running Hack?
EP 537: When Your Doctor Says, "Stop Running"
EP 536: Seven Simple Rules For a Successful Longer Run
EP 535: TRN Pulls Back the Curtain: A Discussion about the WHY That Drives Us
EP 534: Kilian Up Close: Trail Running, Risk Taking, Family & More with the World's Greatest Trail Runner
EP 533: Puke & Rally - Mental Toughness with Dr. Rob Bell
EP 532: The Truth Behind Sally McRae's Win at 2021 Badwater 135
EP 531: The Art of Running with Joe Grant
EP 530: Running with Emotion and Other Learnings From Western States 100?
EP 529: Mimmi Kotka Takes on RED-S and Wins
Special Announcement
EP 528: The Genius of Athletes: What World-Class Competitors Know That Can Change Your Life
EP 527: A Different Discussion with Ryan Montgomery
BONUS MILES: The Discussion After the Podcast
EP 526: Western States 100 Annual Prognostication
EP 525: Depression and Trail Angels
EP 524: DNF: Postmortem Case Study with AJW
EP 523: NuggetCast with AJW
EP 522: Failure is Part of Success
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