Life On Purpose with Erica Layne
Education:Self-Improvement
Every now and then, when someone hears that I wrote a book on minimalism, they’ll say, “Ugh, I want to declutter, but it’s so exhausting! I usually give up before I get very far.”
I get that.
Decluttering means making a thousand tiny decisions, taking a thousand steps around your house, and hauling dozens of bags and boxes to your car. The process—especially if you have a lot of clutter to clear—can be physically and mentally draining.
Of course, there are things you can do to make it more fun and sustainable (think: putting on great music and lighting a great-smelling candle, decluttering with a friend, doing a decluttering challenge, etc.) but YES, at the end of a day spent decluttering, your body is going to feel it.
All of that said, what if you focused on something totally different while you were decluttering?
What if instead of thinking about how hard and how tiring it is, you redirected your brain to thinking about all of the things that are way more exhausting than decluttering?
Episode 11: How Does Perfectionism Show Up for YOU?
Episode 10: Cut Your Holiday Stress by Half with 5 Essential Tips
Episode 9: Don't Set Boundaries Other People Can Honor: Set Boundaries YOU Can Honor
Episode 8: 3 Minimalist Strategies to Give You More TIME for What Matters Most
Episode 7: 9 Creative Ways to Get (Glorious) Alone Time as a Mom
Episode 6: 3 Things You Can Do to Get the Most Out of Therapy
Episode 5: The BEST Way to Simplify Your Life
Episode 4: All You Have to Do Is Keep Returning the Ball
Episode 3: Maybe “Selfless” Shouldn’t Be The Goal
Episode 2: 6 Reasons to Love the Heck Out of Yourself
Episode 1: Maybe Your Roles Are NOT Your Purpose—Maybe Your Purpose Is Bigger
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