PREMIUM PODCAST LINK (for Clinicians only)
Sebastian's Low Back Books:
Part 1: 6 Powerful Exercises To Reduce Lower Back Pain
Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure
Part 3: Understanding Lower Back Treatments & What Works For Most People
Part 4: Weight Training After Lower Back, Hip or Groin Injury
This week's podcast Dr Dawne Costantino DC and I discuss non-surgical treatment options for spinal stenosis, foraminal stenosis, degenerative disc disease and osteo-arthritis. Conservative treatment works very well if you use pain as a way to properly select exercises, stretches and modifications of daily activities. You can find Marylou in Tustin CA at https://revampedchiropractic.com/
Enjoy!
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5 Step Workshops for Clinicians link
Cody Dimak Strength and Conditioning Series for Clinicians
Qs From listeners: Cyclist With Hip Pain, Ankle Sprain, Leg Numbness, Pitcher With Elbow Pain
Tips For The The Modern Desk Jockey With Kevin Christie
Hamstring And Ankle Pain Caller
Age Related Exercise Recommendations, Strength And Conditioning For Youth, And Warm Ups
Plantar Fasciitis AKA Foot Pain With Justin Dean
Protein Consumption For Active People With Andrea Marincovich
Questions From Listeners: Surfing Shoulder, Crossfit Neck, Cycling Knee
3 Sports Injuries That Will Change An Athlete's Life Forever With David Geier
Warning Signs: Preventions Of Lifting Injuries With David Newton
Injuries From Overhead Lifts With Scott Mills
Simple Shoulder Solution With Max Shank
Classification Of Muscle Injuries: Why Your MRI Is Negative
Using BDNF And Exercise To Create Targeted Neuroplasticity With Michael Lovich
Medical Gastroenterologist Benjamin Weinberg
How To Treat Sports Injuries Via Nutrition With Robert Silverman
Concussions And Updating The Brain’s Software With Erik Reis
The Shoulder: Literally Everything A Patient Should Know Before Rehab
Ultrasound Imaging Of The Knee. Diagnosis And Needle Guidance With Mike Jablon
Types Of Sports Injury Taping With Davis Koh
Where Have All Of The Experts Gone?
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The Complete Health and Fitness Professional
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Team Beachbody UK Coach Podcast
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