PREMIUM PODCAST LINK (for Clinicians only)
Sebastian's Low Back Books:
Part 1: 6 Powerful Exercises To Reduce Lower Back Pain
Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure
Part 3: Understanding Lower Back Treatments & What Works For Most People
Part 4: Weight Training After Lower Back, Hip or Groin Injury
This week's podcast Dr Dawne Costantino DC and I discuss non-surgical treatment options for spinal stenosis, foraminal stenosis, degenerative disc disease and osteo-arthritis. Conservative treatment works very well if you use pain as a way to properly select exercises, stretches and modifications of daily activities. You can find Marylou in Tustin CA at https://revampedchiropractic.com/
Enjoy!
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We are in Costa Mesa CA but we can help people virtually very efficiently.
5 Step Workshops for Clinicians link
Cody Dimak Strength and Conditioning Series for Clinicians
Masters Track Achilles Injury
Shoulder Pain And Posterior Chain Weakness
The 3 Ps Of The Shoulder Complex
5 Phases Of Injury Repair
Post Op Hip - Rehab The Athlete Not The Hip Alone
Pes Anserine Knee Youtube Video Commentary
Hip Pain Superman Youtube Video Commentary
Hip Injury Marathon Runner Call In
Low Back Recap Concepts
Video Recap Of Infraspinatus Injury Comments
Video Recap Of Sport Hernia Injury Comments
Video Recap Of IT Band Injury Comments
Video Recap Of Gluteus Medius Injury Comments
Video Recap Of Rectus Femoris Injury Comments
Common Terms Your Doctor Will Use In Your Treatment
What To Expect From Your Care At A Sports Therapy Clinic
Welcome Back Case: Hamstring Injury While Sprinting
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The Complete Health and Fitness Professional
Underground Wellness Radio: The Archives
Team Beachbody UK Coach Podcast
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