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Our liver is one of our major organs that regulates our blood sugar. Here are 5 powerful ways to support your liver's myriad of functions including optimizing your digestion! Which one will you work on first?
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Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in blood sugar, hypoglycemia, and reactive hypoglycemia. Dani utilizes a quantum & holistic approach to optimizing blood sugar regulation to help her clients experience more energy, better sleep, fat burning, reduce cravings, balance hormones, and feel amazing!
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Website: https://www.daniellehamiltonhealth.com/
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5 Healthy Foods that Spike Blood Sugar | Short & Sweet Episode 155
How Trauma Dysregulates your Nervous System & Blood Sugar with Raj Jana | Episode 154
Is your Breakfast Making you Tired or Anxious? | Short & Sweet Episode 153
Mitochondrial Secrets to Defy Aging and Master your Metabolism with Jennifer Scheinman | Episode 152
Maximize your Mitochondria with Methylene Blue with Dr. Scott Sherr | Episode 151
How to Stabilize Blood Sugar, Reduce Cravings and Burn Fat Without Calorie Counting With Jason Wittrock | Episode 150
5 Ways to Stay More Consistent, Get Healthy & Stay off Sugar | Episode 149
Strategies to Lower Insulin Levels for Better Hormones, Blood Sugar, and Weight Loss with Dr. Ali Chappell | Episode 148
11 Things I've Learned (or Changed my Mind About) Since Starting this Podcast 4 Years Ago | Episode 147
What to Eat to Balance Your Blood Sugar & Avoid Spikes and Crashes | My Interview on the Kick Sugar Summit | Episode 146
Are Stress and Burnout Affecting Your Blood Sugar? with Christa Biegler | Episode 145
Are you a Gray Area Drinker? with Sarah Rusbach | Episode 144
Alcohol's Impact on your Blood Sugar, Insulin, Appetite, & Metabolism | Episode 143
Break Up With Alcohol and Break Through To Your Best Life with Amanda Kuda | Episode 142
How to Upgrade your Coffee for Better Blood Sugar & to Avoid a Crash | Episode 141
All About Blood Sugar Numbers, Testing, CGMs & Optimal Ranges + What your Doctor Might Miss! | Episode 139
Getting to the root of Sugar Addiction and Dependency with Danielle Daem | Episode 140
Could Parasites be Driving your Sugar Cravings? Part II with Christy Nault | Episode 138
Are You Detoxing or Just Recirculating Toxins? The Right Way to Support your Liver & Detox Pathways with Christy Nault - Part 1 | Episode 137
How to Heal Insulin Resistance with Shana Hussin | Episode 136
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