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Our liver is one of our major organs that regulates our blood sugar. Here are 5 powerful ways to support your liver's myriad of functions including optimizing your digestion! Which one will you work on first?
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Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in blood sugar, hypoglycemia, and reactive hypoglycemia. Dani utilizes a quantum & holistic approach to optimizing blood sugar regulation to help her clients experience more energy, better sleep, fat burning, reduce cravings, balance hormones, and feel amazing!
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Instagram: https://www.instagram.com/daniellehamiltonhealth/
Facebook: https://www.facebook.com/daniellehamiltonhealth
Website: https://www.daniellehamiltonhealth.com/
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Episode 54: How to Heal your Gut & Get Rid of your Allergies
Episode 53: The Journey to Balanced Hormones with Dr. Halie Schoff
Episode 52: Surprising Non-Food Causes of Blood Sugar, Insulin & Hormone Imbalances
Episode 51: Weight Loss Plateaus & Plateaus on Keto
Episode 50: How Blood Sugar Affects Sleep & How Sleep Affects Blood Sugar with Mollie McGlocklin, #SleepIsASkill
Episode 49: Most Common Mistakes I See People Make on Keto
Episode 48: Biohacking Diet, Sleep, Inflammation, Body Composition & More with Dwayne Schofield of @ourinfinitehealth
Episode 47: Could Food Sensitivities be Preventing Weight Loss? Plus, How to Test from Home!
Episode 46: Grab Bag Questions - Fasting caveats for women; Opinion about dairy & soy; My health goals & "cheats"; High Prolactin; Hormone Testing & more!
Episode 45: How Do You Know if You Have Insulin Resistance? Plus: When to Start Adding Carbs Back into your Diet.
Episode 44: Are you a Sugar Burner or Fat Burner with Metabolic Flexibility?
Episode 43: How Keto Can Bring You Food Freedom with Temple Stewart, RD
Episode 42: The 3 Signs You're Not Ready for Intuitive Eating
Episode 41: Everything We’ve Been Taught About Heart Health is Wrong with Dr. Stephen Hussey, MS, DC
Episode 40: How to Get Back on Track when You've "Fallen Off" or had a Sugar/Carb Binge
Episode 38: What do Blood Sugar Highs & Lows Feel Like + How to Test at Home
Episode 37: How Cheat Days Lead to Inflammation & Leaky Gut + What to Do Instead (PLUS How to do Food Sensitivity Testing on Yourself)
Episode 36: How to Get "Unstuck" with Your Health, End Self-Sabotage & Optimize Your Mindset with Shawn Mynar
Episode 35: The 9 Reasons I Don't Like Protein Powders & Meal Replacement Shakes; My Favorite Non-Toxic Sunscreen
Episode 34: Keto & Fasting Modifications for Women to Improve Hormone Balance & Menopause with Dr. Mindy Pelz, DC
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