This is the no bullsh*t, straight talk, honest truth on positive thinking. If you're a self-proclaimed realist, skeptic or just believe positive thinking belongs to those who live semi-charmed kind of lives, let my guest Cyndie Spiegel debunk the myth that positive thinking means rainbows and unicorns (it doesn't).
In episode 77, we discuss:
Cyndie's "government cheese poor" upbringing in New Jersey
How we can practice positive thinking in (almost) every situation
Training your brain to replace negative thoughts with positive ones (yes, you can do it)
The ONE QUESTION you can ask yourself the next time you're struggling to find the positiveA Year of Positive Thinking: Daily Inspiration, Wisdom and Courage - Cyndie's brand new book
and so much more!
This week's Wordspiration (#wordspiration) is brought you to by Cyndie Spiegel (www.instagram.com/cyndiespiegel). Be sure to give her a follow and tell her @youwannadowhat sent ya!
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E118: 10 Skills to Learn During Isolation
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