In order to unlock your destiny you have to build the scaffolding capable of holding such manifestation. How do we build scaffolding? How do we manifest our desired destinies?
It starts with thought, and physical sensation. We have the power to choose our thoughts, and to listen to our body when it talks.
Today Garrett breaks down the 3 phases of thought work and thought architectures, gives examples and helps us understand why this stillness work matters.
1. Become the observer of your thoughts - you choose them, and sometimes we pattern certain thoughts based on recurring, addictive sensations
2. Start building the architecture with the thoughts you've chosen - this will be very challenging, and tough, take honest alignment and investigation, hence level 1.
3. Hold and Behold
325. Faith, Mental Health & Skincare with Paula Hoss of CLN&DRTY
324. Working Mom, Primary Parent
323. Milk Made Skin with founder Sarah Shafer
322. Internal = External Part 2
321. Comparison & Infertility
320. Mind & Heart Alchemy with Holly Copeland
319. Hashimoto's Disease 101 with Dr. Anshul Gupta
318. Creative Consciousness
317. Sweating at Naptime with Melis K.
316. Spiritual journeys hit different
315. Postpartum Realness with Lauren Mages: what surprised us about our bodies after baby
314. The Untethered Mother with Sarah Harmon of The School of MOM
313. An Empowering Birth Story with Lauren Mages
312. Low hanging fruit of my fertility journey
311. Human Potential with Fiona Murden
310. The Matrescence
309. Wounds to wisdom (reflections on a cold immersion retreat)
308. Holistic Birth & Beyond with Allison Morgan, birth & postpartum doula
307. Grief, healing and motherhood with Ashley Basiri
306. Attachment styles & relationships with Courtney Stacey
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