Revelation Wellness - Healthy & Whole
Health & Fitness
Lace-up your shoes and get ready to move your body with Alisa today! Take this episode on the move with you—whether you're lifting weights, on a spin bike, out for a walk, or moving from a chair—when you get your body moving, you're training against the resistance to sit on the couch and scroll on your phone.
Today, Alisa's moving you through four-minute interval pushes as she trains you to become more like Christ, not for thinner thighs. She's teaching on 1 Peter 5:6-11, and this episode is an invitation to peel off those grave clothes and put on the praise clothes.
You'll also learn three practical ways to become a person of praise. Don't worry if you don't have a pen and paper; we've got you covered. Show links are here: #878.
If you liked today's music, check it out on Spotify: #878.
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#703 Aarti Sequeira - My Family Recipe Journal
#702 REVING the Word: "Sons and Daughters" (Romans 8:14-17) - Brian East (ENDURANCE)
#701 Be Still & Be Loved: "The Little Door" (2 Corinthians 4:7-10) Alisa Keeton
#700 REVING the Word: "The Story of the Unforgiving Servant" (Matthew 18:21-35) - Alisa Keeton (ENDURANCE)
#699 John Eldredge: Resilient
#698 REVING the Word: "The Story of the Lost Sheep" (Matthew 18:10-14) - Alisa Keeton (TABATA)
#697 Be Still & Be Loved: Forgiveness Meditation (Luke 6:37) - Alisa Keeton
#696 REVING the Word: "The Pearl and the Net" (Matthew 13:44-50) - Alisa Keeton (INTERVALS)
#695 Part II: Why You Can't Lose the Weight - Alisa Keeton
#694 Part I: Why You Can't Lose the Weight - Alisa Keeton
#693 REVING the Word: "The Mustard Seed and the Leaven" (Matthew 13:31-33) - Alisa Keeton (INTERVALS)
#692 Asheritah Ciuciu: Prayers of Rest
#691 Why Your Body Needs a N.E.A.T Workout - Alisa Keeton
#690 REVING the Word: "The Story of Seed & Soil" (Matthew 13:1-9) - Alisa Keeton (INTERVALS)
#689 Be Still & Be Loved: "A Body Declaration" - Bri Joy
#688 REVING the Word: "I Am the True Vine" (John 15:5) - Alisa Keeton (ENDURANCE)
#687 How Your Outsides Affect Your Insides - Alisa Keeton
#686 Re-Release: REVING the Word #449 "B.O.A.T. Training" (Genesis 6:18) - Alisa Keeton (LADDER TRAINING)
#685 Ambassador Showcase: Jenn Hebert and Spencer Fusselman
#684 Re-Release: REVING the Word #311 "Let Your Heart Speak" (1 Samuel 1) - Alisa Keeton (ENDURANCE)
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