Revelation Wellness - Healthy & Whole
Health & Fitness
Ready for more cognitive capacity? Or to clear out the cobwebs? Press play and get moving with this fun interval mashup as Alisa coaches and teaches out of Zechariah 4:6. And here's a reminder we all need—if you're moving, you're doing it right! So toss out those expectations of what a workout should look like and have fun with this!
Like what you heard? Then dig deeper with Alisa in her new book, The Body Revelation! Learn how to metabolize pain and move into greater freedom and joy. You'll learn spiritual and mental practices that help promote spiritual, mental, and emotional health. You can order your copy here!
Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.
We love our Rev community and think you will too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube
Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!
We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this workout.
Playlist:
Let It Rain (Is There Anybody) (feat. Mandisa) - Crowder (3:30)
Milo's Breeze - Sum Wave (4:22)
Liquid Spirit (Claptone Remix) - Gregory Porter (6:25)
Valerie (feat. Amy Winehouse) - Mark Ronson featuring Amy Winehouse (3:39)
Intro - The xx (2:08)
Right Here, Right Now - Fatboy Slim (6:28)
Holy Spirit (feat. Kim Walker-Smith) - Jesus Culture (8:09)
#727 Mimi Kroger on Wellness, Diets, and the Holy Spirit with Guest Host Brian East
#726 [ Project Stress Relief Series ] REVING the Word: "Sweet Worship" (Psalm 103:1) - Adrienne Edge (Active Recovery)
#725 Beth Guckenberger and Throw the First Punch with Guest Host Kara Osborne
#724 [ Project Stress Relief Series ] REVING the Word: "In Him I Am" 2 Corinthians 5:17 - Adrienne Edge (Intervals)
#723: [ Project Stress Relief Series ] Are You Trained Up for the Struggle? with Leah Fruth
#722 [ Project Stress Relief Series ] REVING the Word: "Made for More" (Ephesians 2:10) - Adrienne Edge (Endurance)
#721 [ Project Stress Relief Series ] Luke Wall and Only 7 Seconds with Guest Host Lacee Kovanda
#720 [ Project Stress Relief Series ] - Be Still & Be Loved: "It's Good to Be Near God" (Psalm 73:28) - De Bolton
#719 [ Project Stress Relief Series ] Best of REVING the Word: "A Mindset" Romans 14:16 (Quick Intervals)
#718: [ Project Stress Relief Series ] When Habit Loops Don't Work - Alisa Keeton
#717 REVING the Word: "Lost and Found" (Luke 15) - Brian East (Endurance)
#716 Jeanne Stevens on "What's Here Now?" with Alisa Keeton
#715 REVING the Word: "Praise, Release, Receive" (Ephesians 4:1-2) - Savannah Dyer (Endurance + Light Intervals)
#714 Be Still & Be Loved: "The Longing" (Psalm 63:1-5) - Michele Tupen
#713 REVING the Word: "When Your Insides Match Your Outsides" (Matthew 9:14-17) - Alisa Keeton (Endurance)
#712 "Ask Alisa" and Big News with Guest Host Kara Osborne
#711 The Three Things Your Brain Needs to Do to Be Well with Alisa Keeton
#710 REVING the Word: "Let Your Mind Be Changed" (Matthew 21:28-22:14) - Alisa Keeton (Endurance)
#709 Dr. Kyle Gillett on the Six Pillars of Health with Alisa Keeton
#708: The State of Revelation Wellness - Past and Present with Alisa Keeton
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