Millions of people struggle with ADHD, and it has financial ramifications -- decision fatigue, difficulty planning future purchases, and impulsive spending habits. Jak is a coach for "ADHD'ers," as she calls them, helping people form strategies for coping with emotional highs and lows and gain control over their money. An ADHD'er herself, she found the visual aspect of YNAB highly effective in keeping her engaged with both her current spending and her long-term plans (sinking funds).
Chelsea is an intuitive eating coach, and a fellow ADHD'er who engaged Jak for coaching. Together they discovered YNAB, and joined the podcast to share its helpfulness with others suffering from ADHD.
You can find more about Jak and Chelsea here:
Jak IG: @authenticallyadhd
Jak email: authenticallyadhd@gmail.com
YNAB and ADHD Workshop: www.authenticallyadhd.com/membership
Chelsea IG: @_chelseahester_
Chelsea website: www.chelseahester.com
A Clarification on Goal Failures
Goals Are Awesome
Merry Christmas from YNAB
Invest In Preparedness, Not Prediction
A Quote from F.W. Boreham
Ask Jesse: Selling a Rental Property, Buying a Car, and Pausing Retirement to Save?
Giving the Old Bird to Money
It Has Nothing, and Everything, to Do with Spending
You Didn't Quit. To Every Season...
Building Habits: Four of Them, Actually
BONUS: Goodbye Mint, Hello YNAB
Joy Is a Three
It's You All the Way Down
Ask Jesse: Airlines are Banks, Better Money Habits, and Fast Talking
Ask Jesse: Credit Card Rebels, Banks, and Emergency Funds
Guilty on All Counts
Shift Your Spending Into High Gear
Ask Jesse: ...And Done!
Ask Jesse: We're Getting There People!
Ask Jesse: Still Catching Up
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