Millions of people struggle with ADHD, and it has financial ramifications -- decision fatigue, difficulty planning future purchases, and impulsive spending habits. Jak is a coach for "ADHD'ers," as she calls them, helping people form strategies for coping with emotional highs and lows and gain control over their money. An ADHD'er herself, she found the visual aspect of YNAB highly effective in keeping her engaged with both her current spending and her long-term plans (sinking funds).
Chelsea is an intuitive eating coach, and a fellow ADHD'er who engaged Jak for coaching. Together they discovered YNAB, and joined the podcast to share its helpfulness with others suffering from ADHD.
You can find more about Jak and Chelsea here:
Jak IG: @authenticallyadhd
Jak email: authenticallyadhd@gmail.com
YNAB and ADHD Workshop: www.authenticallyadhd.com/membership
Chelsea IG: @_chelseahester_
Chelsea website: www.chelseahester.com
Ask Jesse: Catching Up
An Experiment Made Permanent
When Expenses Rise: Ben Rolls With the Punches
Money Stress
Rules Changes: A Quick Trip Through YNAB History
How to Talk to Your Partner About Budgeting
Managing Vacation Transactions
How Often Should You Reconcile?
Leaving Margin for Life
One Easy Trick to Boost Your Retirement Savings
This Question Doesn't Have to Be Scary: Can I Afford This?
A Different Take on Credit Cards
Paying Off Debt the Sustainable Way
Rule Four Reviewed
Rule Three Reviewed
Rule Two Reviewed
Rule One Reviewed
A Mother's Method for Living Well (Contest Announcement!)
What's In Your Financial Shovel of Dirt?
Giving Future You A Bit More Negotiation Ammo
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