Millions of people struggle with ADHD, and it has financial ramifications -- decision fatigue, difficulty planning future purchases, and impulsive spending habits. Jak is a coach for "ADHD'ers," as she calls them, helping people form strategies for coping with emotional highs and lows and gain control over their money. An ADHD'er herself, she found the visual aspect of YNAB highly effective in keeping her engaged with both her current spending and her long-term plans (sinking funds).
Chelsea is an intuitive eating coach, and a fellow ADHD'er who engaged Jak for coaching. Together they discovered YNAB, and joined the podcast to share its helpfulness with others suffering from ADHD.
You can find more about Jak and Chelsea here:
Jak IG: @authenticallyadhd
Jak email: authenticallyadhd@gmail.com
YNAB and ADHD Workshop: www.authenticallyadhd.com/membership
Chelsea IG: @_chelseahester_
Chelsea website: www.chelseahester.com
Rule One and Gratitude
What's the Most Expensive Thing You've Budgeted For? YNABers Share
Ask Jesse: What's the Most Important Metric?
The Last $300
When Is Your Age of Money Enough?
Rule Three Happens BEFORE Spending, Not After
EP 18 Money Stories: Surviving Financial Abuse with Dr. Kerry Roarke
Ask Jesse: Is All Money Just Savings?
Budgeting for 8 Weeks Abroad with Chrissy Sebald
EP 17 Money Stories: Living Debt Free in Manhattan, Budgeting Wisdom from Mom, and More with Christopher J. Campbell
Simple Investing with Jeremy Schneider of Personal Finance Club
Breaking Down Student Loan Forgiveness with Ben the Dollar Scholar
Nail Back to School with the Four Rules
Ask Jesse: What Should You Do with a Life-changing Windfall?
Lessons from the Bookshelf: What Jesse Has Been Reading Lately
Ask Jesse: So You Just Started Your First Real Job...
That Magical Moment (When You Really Want Something)
Ask Jesse: Kids, Allowances, and Cringey Purchases
Budgeting for the Nomadic Life
Ask Jesse: What's the Deal with Whole Life Insurance?
Create your
podcast in
minutes
It is Free
We Study Billionaires - The Investor’s Podcast Network
Money Girl
So Money with Farnoosh Torabi
Money Tree Investing
The Disciplined Investor