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Episode 1301:
Nick Loper shares his transformative experience with the Cold Shower Challenge, illustrating how embracing discomfort led to remarkable personal and professional growth. By turning the cold water on, Loper unlocked a new level of hustle, productivity, and success, challenging readers to try it for themselves and reap the unexpected benefits.
Read along with the original article(s) here: https://www.sidehustlenation.com/cold-showers/
Quotes to ponder:
"But call it a coincidence - things have been going pretty well since I turned on that cold water!"
"Yes, it’s cold. Yes, it’s uncomfortable. But it’s also only 5 minutes and you’re going to live through it."
"Take a deep breath and get ‘r done. The first 30 seconds are the worst."
Episode references:
The 4-Hour Body: https://www.amazon.com/4-Hour-Body-Uncommon-Incredible-Superhuman/dp/030746363X
Learn more about your ad choices. Visit megaphone.fm/adchoices
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1307: [Part 2] 4 Signs You Hate Your Job & 5 Things You Can Do About It by Kristin Wong with Get Rich Slowly
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1298: Going Against the Grain. And Why It’s Often Necessary by Kara Goldin on Embracing Risk & Fostering Creativity
1297: Mean Girls at the Office: Your Silence is Acceptance by Lisa Merlo-Booth on Advocating for Self-Respect & Assertiveness
1296: SEO Is Simpler Than You Think. 5 Things Every Beginner Needs to Know to Get It Right by Margo Aaron of That Seems Important
1295: The Top 3 Negotiation Skills Of Persuasive People by Brian Tracy on Asking the Right Questions
1294: Simple Ways to Meditate at Work by Josh Anderson of DIY Active on Reducing Stress & Enhancing Focus
1293: Whistling Up an Orchestra: The Value of Teamwork in the Workplace by Laura Stack of The Productivity Pro
1292: Why Worrying About Work-Life Balance is Not A Good Sign by Carl Pullein on Driven by Passion & Commitment
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