After 100 episodes over 4 years, I take a chance to reflect on the lessons learned from hosting the Supporting Champions podcast and speaking with some of the world's best performers, coaches, support staff, mainly from sport but also from a range of other performance fields too.
I'm joined by my close colleague, friend and initial podcast guest Dr Jamie Pringle to help me reflect.
Episodes mentioned in the podcast
Miss Val Kondos Field
https://www.supportingchampions.co.uk/029-miss-val-on-coaching-a-positive-culture-in-gymnastics/
Mark Webber
https://www.supportingchampions.co.uk/071-mark-webber-on-racing-in-formula-one/
Sir Steve Redgrave and Sir Matthew Pinsent
https://www.supportingchampions.co.uk/093-redgrave-and-pinsent-on-their-olympic-partnership/
Katelyn Ohashi
https://www.supportingchampions.co.uk/030-katelyn-ohashi-on-finding-joy-in-gymnastics/
Mel Marshall
https://www.supportingchampions.co.uk/067-mel-marshall-on-evolving-coaching/
Alistair Brownlee
https://www.supportingchampions.co.uk/alistair-brownlee-on-a-sub-7-hour-ironman-triathlon/
Dame Jessica Ennis Hill
https://www.supportingchampions.co.uk/042-jessica-ennis-hill-on-becoming-world-and-olympic-champion/
Kelly Sotherton
https://www.supportingchampions.co.uk/014-kelly-sotherton-on-receiving-her-4x400m-medal-ten-years-late/
Dave Smith
https://www.supportingchampions.co.uk/048-dave-smith-on-choosing-to-live/
Louise Minchin
https://www.supportingchampions.co.uk/031-louise-minchin-from-the-bbc-breakfast-sofa-to-gb-team-triathlete/
Mike Powell
https://www.supportingchampions.co.uk/099-mike-powell-on-records-rivalry-and-resilience/
Emma Hatton
https://www.supportingchampions.co.uk/043-emma-hatton-west-end-star-on-sustaining-performance/
Peter Vint
https://www.supportingchampions.co.uk/074-peter-vint-on-data-culture-and-athlete-development/
Liz Stokoe
https://www.supportingchampions.co.uk/012-liz-stokoe-on-science-and-art-of-conversation/
James Glover
https://www.supportingchampions.co.uk/051-james-glover-on-intentionality/
122: Nigel Adkins on the demands on the modern football manager
121: Brendan Cropley and Zoe Knowles on Reflective Practice
120: Sian Allen on wearable technology
119: Jean Gomes leading self and others
118: Mark Burnley on training zones
117: Costas Karageorghis on music and performance
116: Kate Hays on the psychology of the Lionesses
115: Joe Baker on the tyranny of talent
114: Christian Swann on using goals effectively
113: Nick Tiller on harnessing scepticism
112: Lucy Gossage on triathlon, training and supporting cancer patients
111: Andy McNab on special forces performance
110: Ryan King on operating in complexity
109: Tom Geraghty on psychological safety
108: Jenny Coe and Amy Whitehead on myths of sports coaching
107: Colin Lewin on the evolution of the support team in football
106: Abbie Eaton on women’s motor racing, injury and pushing boundaries
105: David Joyce on decision making
104: David Dunne on behaviour change and technology
103: Danny Kerry on performance leadership
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