After 100 episodes over 4 years, I take a chance to reflect on the lessons learned from hosting the Supporting Champions podcast and speaking with some of the world's best performers, coaches, support staff, mainly from sport but also from a range of other performance fields too.
I'm joined by my close colleague, friend and initial podcast guest Dr Jamie Pringle to help me reflect.
Episodes mentioned in the podcast
Miss Val Kondos Field
https://www.supportingchampions.co.uk/029-miss-val-on-coaching-a-positive-culture-in-gymnastics/
Mark Webber
https://www.supportingchampions.co.uk/071-mark-webber-on-racing-in-formula-one/
Sir Steve Redgrave and Sir Matthew Pinsent
https://www.supportingchampions.co.uk/093-redgrave-and-pinsent-on-their-olympic-partnership/
Katelyn Ohashi
https://www.supportingchampions.co.uk/030-katelyn-ohashi-on-finding-joy-in-gymnastics/
Mel Marshall
https://www.supportingchampions.co.uk/067-mel-marshall-on-evolving-coaching/
Alistair Brownlee
https://www.supportingchampions.co.uk/alistair-brownlee-on-a-sub-7-hour-ironman-triathlon/
Dame Jessica Ennis Hill
https://www.supportingchampions.co.uk/042-jessica-ennis-hill-on-becoming-world-and-olympic-champion/
Kelly Sotherton
https://www.supportingchampions.co.uk/014-kelly-sotherton-on-receiving-her-4x400m-medal-ten-years-late/
Dave Smith
https://www.supportingchampions.co.uk/048-dave-smith-on-choosing-to-live/
Louise Minchin
https://www.supportingchampions.co.uk/031-louise-minchin-from-the-bbc-breakfast-sofa-to-gb-team-triathlete/
Mike Powell
https://www.supportingchampions.co.uk/099-mike-powell-on-records-rivalry-and-resilience/
Emma Hatton
https://www.supportingchampions.co.uk/043-emma-hatton-west-end-star-on-sustaining-performance/
Peter Vint
https://www.supportingchampions.co.uk/074-peter-vint-on-data-culture-and-athlete-development/
Liz Stokoe
https://www.supportingchampions.co.uk/012-liz-stokoe-on-science-and-art-of-conversation/
James Glover
https://www.supportingchampions.co.uk/051-james-glover-on-intentionality/
025: Highlights of 2018 podcasts
024: Tim Harper from Saracens to Sub-Sahara, fiercely championing the underdog
023: Steve discusses sustaining high performance with Jamie Pringle and Rosie Mayes
022: Steve Ingham, Jamie Pringle, Rosie Mayes discuss stress adaptation
021: Tess Morris-Paterson on astronaut training
020: Harvey Galvin on change, transformation and adapting self
019: Steve Ingham, Jamie Pringle, Rosie Mayes on lessons from working with elite performers
018: Chrissie Wellington on becoming four time World Ironman Champion
017: Tom Boother on running from Land’s End to John O’Groats
016: Barry Fudge on Heading up endurance
015: Adam Conlon on performance on the frontline in warfare and disaster zones
014: Kelly Sotherton on receiving her 4x400m medal ten years late
013: Lucy Balfour, Ballerina at Rambert on performance, competition and motherhood
012: Liz Stokoe on science and art of conversation
011: Jo Meek on ultra-endurance
010: Toni Minichiello on communication with athletes
009: Yann Le Meur on Infographics
008: Rosie Mayes, Jamie Pringle join Steve Ingham to talk culture
007: Jenny Rogers on Coaching
006: David Fletcher on adversity
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