This week on Purely OCD, Lauren and Kelley discuss how to get support from a loved one without it becoming compulsive. To start, they cover the reasons why asking for reassurance can be so problematic. Next, they discuss the "how" of asking for support without seeking reassurance. In addition, they talk about the importance of taking care of your support system, as compulsive reassurance often puts a tremendous strain on relationships. They also consider the importance of knowing who to disclose information to and set the record straight about reassurance (not all reassurance is bad)! Lastly, they cover types of language to use for those who are in the supporter role.
OCD and ”Urges”
OCD in the Workplace
Meditation and OCD
Acceptance and OCD, Part 2
OCD and Other Anxiety Disorders
Acceptance and OCD, Part 1
OCD and the New Year
Our ”Favorite” Things About OCD, Part 3
Our ”Favorite” Things about OCD, Part 2
Our “Favorite” Things about OCD, Part 1
OCD and the Holidays
OCD, Relapse and Relapse Prevention
Imaginal Exposures
OCD and Social Media
The Obsessive-Compulsive Cycle
OCD and the Classroom
Just Right OCD
Q&A on August 9th
OCD versus OCPD
Q&A from 7.2.21
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