In this week's episode we talk about some very sensitive topics including suicidal thoughts. I want you to know that if you have felt the same you are not alone and you deserve to get the support and help you need. Check out the 988 Suicide & Crisis Lifeline right now to get that help:
https://988lifeline.org/
The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.
Thom Lancaster joins me this week to talk about his journey from reaching 675 pounds, battling addiction and depression, and finding the resources he needed to change his life. It is an intense but inspiring discussion that hits on many topics relevant to every person out there. Thom has found hope and a will to live now down almost 400 pounds. I hope you will listen and see if it is the message you needed this week!
Connect with Thom on IG at @modernskald! https://www.instagram.com/modernskald
Looking for accountability & support on your health & fitness journey! The Keto Road Crew Private Facebook is here now and is completely FREE. And it’s not just for Keto folk! Check it out at this link now and sign up today:
https://www.facebook.com/groups/theketoroadcrew
The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike-programs
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Be sure to check out our sponsor Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink & True Endurance Preworkout! Save 5% now with code FATGUY at this link https://www.performncegainz.com/energized-reds-gormy
You can support us and save money yourself by using one of my affiliate codes:
Use Code GORMY to get 15% your order at Redmond Real Salt! https://glnk.io/oq72y/gormygoesketo
Save 10% on KetoChow with this link https://www.ketochow.xyz/ref/gormygoesketo and code GORMYGOESKETO https://get.aspr.app/SHDmf
LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo
These are great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.
Fat Guy Forum Episode 66 - Big Jay Got Fit!
Fat Guy Forum Episode 65 - Luke is Fighting the Good Fight!
Fat Guy Forum Episode 64 - Gormy Gets JAKD on the Just a Kouple of Dudes Podcast!
Fat Guy Forum Episode 63 - Justin's Journey from Fluffy to Fit!
Fat Guy Forum Episode 62 - Ryan (Literally!) Runs Marathons!
Fat Guy Forum Episode 61 - Chance Isn't Trying, Chance Is Doing!
Fat Guy Forum Episode 60 - Fantastic Four 2: Quarantine Boogaloo!
Fat Guy Forum Episode 59 - What Willie Lives For!
Fat Guy Forum Episode 58 - Tony is NOT Alone!
Fat Guy Forum Episode 57 - The Evolution of Ben!
Fat Guy Forum Episode 56 - Ryan's Passion Endures!
Fat Guy Forum Episode 55 - It's Not Just The Food!
Fat Guy Forum Episode 54 - Scott King Finds The Perfect Storm
Fat Guy Forum Episode 53 - John Goes From Type 2 Diabetes to T2Nutrition!
Fat Guy Forum Episode 52 - Frank Is Losing Weight
Fat Guy Forum Episode 51 - Gormy's 3 Year Keto Anniversary Special!
Fat Guy Forum Episode 50 - Andrew Finds His Passion!
Mike's Marathon Journey!
Fat Guy Forum Episode 48 - PJ is THE CHANGE!
Fat Guy Forum Episode 47 - Sal Will Not Fail!
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