In this week's episode we talk about some very sensitive topics including suicidal thoughts. I want you to know that if you have felt the same you are not alone and you deserve to get the support and help you need. Check out the 988 Suicide & Crisis Lifeline right now to get that help:
https://988lifeline.org/
The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.
Thom Lancaster joins me this week to talk about his journey from reaching 675 pounds, battling addiction and depression, and finding the resources he needed to change his life. It is an intense but inspiring discussion that hits on many topics relevant to every person out there. Thom has found hope and a will to live now down almost 400 pounds. I hope you will listen and see if it is the message you needed this week!
Connect with Thom on IG at @modernskald! https://www.instagram.com/modernskald
Looking for accountability & support on your health & fitness journey! The Keto Road Crew Private Facebook is here now and is completely FREE. And it’s not just for Keto folk! Check it out at this link now and sign up today:
https://www.facebook.com/groups/theketoroadcrew
The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo
Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
https://www.theketoroad.com/coach-mike-programs
You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
Be sure to check out our sponsor Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink & True Endurance Preworkout! Save 5% now with code FATGUY at this link https://www.performncegainz.com/energized-reds-gormy
You can support us and save money yourself by using one of my affiliate codes:
Use Code GORMY to get 15% your order at Redmond Real Salt! https://glnk.io/oq72y/gormygoesketo
Save 10% on KetoChow with this link https://www.ketochow.xyz/ref/gormygoesketo and code GORMYGOESKETO https://get.aspr.app/SHDmf
LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo
These are great products I use every day!! Check them out!
Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!
DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.
Fat Guy Forum Episode 146 - Justin Road The Wave!
Fat Guy Forum Episode 145 - 550 Pounds at 17!
Fat Guy Forum Episode 144 - Chance Knows It All Ain‘t Pretty!
Fat Guy Forum Episode 143 - The Journey Never Ends!
Fat Guy Forum Episode 142 - Anthony‘s Wild Ride!
Fat Guy Forum Episode 141 - The Incredible Max!
Fat Guy Forum Episode 140 - The Adventures of (Not So) Heavy D!
Fat Guy Forum Episode 139 - Exploring Adam‘s Journey!
Fat Guy Forum Episode 138 - Anthony‘s True Transformation!!
Fat Guy Forum Episode 137 - Porro's Persistence!
Fat Guy Forum Episode 136 - Alex Took Action!
Fat Guy Forum Episode 135 - Keto D's Adventure Continues!
Fat Guy Forum Episode 134 - Battista's Battles!
Fat Guy Forum Episode 133 -2nd Anniversary Spectacular!
Fat Guy Forum Episode 132 - Retro Rewind on Ep. 2 & 3
Fat Guy Forum Episode 131 - Two Years, Ten Lessons!
Fat Guy Forum Episode 130 - Rob's Motivation!
Fat Guy Forum 129 - Becoming The Fit Boss!
Fat Guy Forum Episode 128 - Mike's Journey... So Far!
Greg Got His Life Back!
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