Episode #39 Preparing to race Ironman World Championships -- KONA!
In this episode we discuss what you can and should be doing now in order to get ready to race to your potential in Ironman Hawaii. We run through getting ready for the demands of the day as they are different than most over Ironman events. We also discuss the mental aspects of preparation for the big dance!
This episode is brought to you by Venga CBD check them out!:
Vengacbd.com/the99
code: The99%
Episode #92 Run Intensity
Episode #91 Ironman Texas Race Tips
Episode #90 The long Run
Episode #89 GORDO Byrn
Episode # 88 The long swim
Episode #87 The end of January... What should you be doing now?
Episode #86 End of the year review and Goals!
Episode #85 Pura Vida Challenge!
Episode #84 The new 5-2
Episode # 83 Racing successfully late season
Episode #82 Kona Review
Episode #81 Kona Worlds finally!!!
Episode # 80 Hitting the Essence of a workout
Episode #79 Lewis Elliot Racing ... anything
Episode #78 Training locations
Episode # 77 Cross fit to triple World Championships
Episode # 76 The summer slump
Episode # 75 Catching up with Marilyn
Episode #74 Catching up with the Coaches
Episode #73 The Groad Explosion
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Sweat Daily with Kayla Itsines
Well Beyond 40