Most people coming out of a Narcissistic Abuse situation are suffering from Trauma. They have PTSD of the complex variety. One of the symptoms of PTSD is the spinning of stories. Telling one’s story over and over again can initially help with processing the trauma. But there comes a point where it actually has the reverse effect. It keeps one stuck in the trauma.
In this episode of Pandoras Box, I take a deep dive into the stories we tell ourselves and others, when they are helpful, and when they are destructive. We explore how to make peace with your former story and create a new one that is truly empowering and helps you to move forward into your best life.
For more information on my work with narcissistic abuse, please visit:
NarcissismFree.com
Good and Evil, Darkness and Light
The Invisible Warrior (Understanding Your Family Roles)
Moving Into My Truck Camper (Flying Solo through Darkness and Light)
The Path To Self Love (Book Pre-launch Celebration!)
Dream Killers (Living Your Dreams in Spite of those who Stomp on Them)
Breaking Soul Contracts
The New Girlfriend (Why Wasn’t I Enough?)
The Hero’s Journey (Moving from the Ordinary to the Extraordinary)
Comparison Is the Cause of All Unhappiness
Releasing Our Addictions, to People, Food and Substances
The Path Back to Self (Living Your Best Life)
Techniques Narcissists Use to Manipulate and Control
That Lingering Pain (Why Won’t it Go Away?)
Borderline Personality Disorder (the all good/all bad Mother)
Maybe I‘m Not So Codependent (Step Four: Fearless and Moral Searching Inventory)
In All Honesty (Getting Really Honest with Yourself)
The Day of Reckoning (When the Need for Recovery Becomes Clear!)
The Twelve Step Program for Codependency (Healing from Relationships with Narcissists and Addicts)
How To Be A Warrior!
The Twin Flame Myth (Healing Our Separation)
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Heal, Survive & Thrive!
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