The Sleekgeek Health Revolution
Health & Fitness
In this episode, Eric and Elan talk about how the people with who you surround yourself shape your life. To be successful and build healthy habits, you need to spend more time around those who you want to be more like. Similarly, you need to spend less time around those who drag you down and make you worse.
24 - Focus on Big Wins
23 - Progress Requires Practice
21 - Health Opens New Doors
20 - Focus on a Bright Future
19 - Why Relying on Motivation Sucks
18 - How to Have a Growth Mindset
17 - You Can't Pour From An Empty Cup
16 - Your Actions Express Your Priorities
15 - Bounce Back Quickly
14 - Health is a Habit
13 - Let Health Be Your Anchor
12 - Be Your Own Hero
11 - Life is Better When You're Healthy
10 - Designing Your Environment For Success
09 - The Sleekgeek 8-Week Challenge
08 - The 10 Sleekgeek Habit Rules For Building Better Habits
07 - New Year Resolutions That AREN'T Weight Loss
06 - Stress Management Tips
05 - How to Survive the Holiday Season and Stay Healthy
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این نقطه
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