Sure Travis Macy wrote the book "The Ultra Mindset", but he is so much more! I loved the energy Travis brought to the conversation. His exuberance can be found in whatever he does. His list of athletic accomplishments range across a variety of sports and I could not begin to do him justice in listing those here. His love for his family and care for his father really struck a chord with me. I strive to be what Travis embodies, and that is a loving father, son, athlete, and everything else he does with the conviction and passion that is driven by his love for life and others! Thank you for this conversation Travis! It meant more to me than I can express!
MR Runningpains (Aaron's) information:
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THANK YOU!
Aaron Saft
MR Runningpains
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What Happens After Recovering from COVID-19 to Runners? With Dr. Aaron Vaughn, MD, CAQSM - EPISODE 28
Learning What Osteopathic Medicine & a Sports Medicine Physician Have to Offer with Dr. Kyle Judkins, DO & CAQSM - Episode 27
Talking About Kids Running with my Wife, Beth Saft - Episode 26
When You're Not Strong Enough to Run, How to Know, What To Do, and The Come Back
Trail Maintenance - Get Involved - Episode 24
Kyle Robidoux - A Visually Impaired Ultra Runner - Episode 23
Former Transcontinental Record Holder of 46 Days (1980-2016) Frank Giannino Interview - Episode 22
Discussing Intermittent Fasting & Fat Adaptation with Registered Dietitian Jake Edmiston - Episode 21
Episode 20 - Shoes Glorious Shoes Fitting & Function
Episode 19 Training For a Packed Fall & What to do if it doesn't happen
Episode 18 Blood Flow Restriction with Physical Therapist Sean Simonds
Episode 17 Plantar Fasciitis with Physical Therapist Miriam Salloum
Why would you need and what should you look for in a coach?
Episode 15 Travis Barefoot on Strength Training for Runners
Those Crazy Saft Kids Again!!!
Episode 13 Michele Hartwig - Race Director, Podcaster, Volunteer, Mom, & Amazing Human Doing!
Episode 12 - A Letter to Future Me
Episode 11 - Physical Therapist Miriam Salloum of The Runners Mechanic Physical Therapy Clinic
Episode 10 - Terry Chiplin - Being & Living a Life Full of Mindfulness
Episode 9 - Personal Experience & Practice with Race Day Nutrition/Hydration Plan
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