The College Success Habits Podcast
Education:Self-Improvement
Ep #45 - In this week's episode we will discuss the five-C's Jim Kwik, host of the "Kwik Brain" podcast and author of the book, "Limitless: Upgrade your brain, learn anything faster, and unlock your exceptional life," shared during a presentation he gave my professional men's group METal.
Kwik 5 C's can be utilized by you during the novel coronavirus quarantine - and really, these are great as a daily review exercise and/or anytime you are having a crisis moment and need some help focusing in on what you can do to get through and thrive past a tough time in your life.
Through my interpretation of Kwik's 5 C's and my insights on how you can translate these into your daily life, you will be ready to up level immediately after this podcast is over. So, click play and see what his 5 C's are and how they will help you thrive right now.
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Create a new routine to curb anxiety & stress, Q&A
Coronavirus: Are you prepared for a crisis?
Social Media and your mental health
Discover what sparks you
Depression and suicide prevention
How your emotions motivate you
Understanding your emotions so they don't control you
Successfully navigate the workload of your syllabi
Acclimating to the new semester
Preparing for the new semester
Your beliefs and values should and will change in college
How our memories become the foundation for our beliefs & values
Your identity is what you repeatedly do
Organize your life for the best year yet
Closing the semester strong through reflection
Maximize your success when preparing and studying for finals
Thriving through the emotions of going home for the holidays
Is your mindset holding you back?
Four mistakes to make if you wanna live in fear and not be yourself.
Create your own career path in life
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