If you feel stressed, overwhelmed, or burdened by daily demands, this conversation is for you!
Kelly and Lauren speak with award-winning journalist, speaker, and author Celeste Headlee to share insights from her national bestseller, Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving.
You will learn how to break away from our society’s unhealthy obsession with busyness and efficiently so that you can reduce feelings of anxiety, work more effectively, and improve your wellbeing.
Celeste argues that we do not need to sabotage our happiness to achieve our goals and she gives examples to how making space for more leisure and rest will help us live and perform better.
Be inspired to reject the idea that you should constantly be doing and start embracing a slower, more intentional lifestyle that allows you to thrive!
Listen to the full episode here
CelesteHeadlee.com
Read the book: Do Nothing
mastersimplicity.com
This episode is sponsored by BetterHelp. Click here to get 10% off your first month of online therapy.
Let Go & Embrace Your Authentic Self
Closet Course & LA Visit!
Let’s Reflect & Laugh Together (20 Questions)
Adopt a Minimalist Mindset
Let’s Navigate Online Dating with OKCupid’s Michael Kaye
Your Minimalist Lifestyle Stories
Let’s Manage Distractions in a Noisy World
Solve Your Clutter Problems with Tracy McCubbin
Unexpected Benefits of Letting Go
Let’s Simplify Food with The Nutrition Junky
Subtract: The Science of Less with Leidy Klotz
Improve Your Life with Less
Let Go & Be Love(d) with Humble The Poet
Skinimalism with Dr. Mary Alice Mina
Follow Your Curiosity with The Minimalists’ T.K. Coleman
BEST OF: Pursue What Matters Most with Joshua Becker
BEST OF: Declutter Your Life
Our Year in Review & Book Recommendations!
Let’s Simplify the Holidays
Millennial Minimalists Q&A: Part 2
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show