Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guests: Dr. Kerri Ashurst, Extension Specialist for Family and Relationship Development and Tyrone Atkinson, Program Coordinator for Family and Consumer Sciences
Episode 9, Season 4
As temperatures cool with the advent of fall, there is no better time to be outdoors. Spending time outdoors can be rejuvenating and is good for our mental and physical health. Dr. Kerri Ashurst and Tyrone Atkinson share tips for strengthening family relationships while boosting your mental health by spending time in the great outdoors.
Helping Your Child Manage Anger
Strategies for Lower Stress Family Mealtime
Toxic Positivity
In the Face of Disaster - Helping Others who Experience Trauma
In the Face of Disaster - Recovering from Disaster
Starting the New Year off right for your Oral Health
In the Face of Disaster - Helping Older Adults and People with Disabilities after Disaster Strikes
January is Radon Awareness Month
In the Face of Disaster - Keeping Food Safe
Understanding and Preventing HPV
In the Face of Disaster - Responding to Traumatic Events
In the Face of Disaster - Managing Your Finances After a Disaster
Supporting Chilhood Immunity through Nutrition
In the Face of Disaster: Protecting Your Family and Home
In the Face of Disaster - Considerations for Older Adults
Tangible Ways to Show You Care
Transferring Cherished Possessions: Estate Planning for Non-Titled Property
In the Face of Disaster - Food and Water Supplies
Common Dental Myths
In the Face of Disaster - Financial Considerations before Disaster Strikes
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