Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guests: Dr. Kerri Ashurst, Extension Specialist for Family and Relationship Development and Tyrone Atkinson, Program Coordinator for Family and Consumer Sciences
Episode 9, Season 4
As temperatures cool with the advent of fall, there is no better time to be outdoors. Spending time outdoors can be rejuvenating and is good for our mental and physical health. Dr. Kerri Ashurst and Tyrone Atkinson share tips for strengthening family relationships while boosting your mental health by spending time in the great outdoors.
The Cancer Crisis in Appalachia - The Students’ Perspectives
Being Involved with your own Health Care
Spring Clean Your Budget
Secrets of the Nutrition Facts Label Revealed!
FACE IT and Child Abuse Prevention Month: The Role We All Play in Recognizing and Reporting Child Maltreatment
All About Blood Pressure
Why are Comfort Foods so Comforting?
The Elephant in the Room: Interacting with People Living with Cancer
Identity Theft and Unemployment Insurance Fraud
Let’s Go Walk
Children’s Oral Health in Rural Kentucky
Preventing Dental Trauma for Strong, Healthy Teeth
Seal Trip Program
Setting Up Kids for Financial Success
Questions Many Parents Have About Their Child’s Dental Health
Relationship Building with a Hug
Reducing Your Risk - the Diabetes Prevention Program
Cancer Clinical Trials: Benefits to Patients and Society
Preventing Suicide Through Social Connections
Financial Recovery and Resilience
Create your
podcast in
minutes
It is Free
Navigating Life After 40
Teaching Learning Leading K-12
Regenerative Skills
The Jordan B. Peterson Podcast
The Mel Robbins Podcast