Tribe Sober - inspiring an alcohol free life!
Health & Fitness
One of the ways we’ve been helping people is via our regular alcohol free challenges – which are a great way to dip your toes into the waters of sobriety and also to test your dependence. If you find our challenges a breeze then that’s awesome – but if you find them really difficult then that’s a clear sign that you need to make a few changes.
As a result of the pandemic and also of this podcast Tribe Sober had become much more international these days
Our Sober Spring Challenge used to be full of locals but over the last few years we’ve been joined by Brits, Europeans and Americans – and if course in those countries it’s not Spring at all! Even if it’s not Spring where you live September is a great month for a new start, it’s often a month when those daily routines shift a bit… a time when the kids go back to school or even leave the nest for college..
So to make our Sober Spring more more international we are rebranding it..
You’ve all heard of Route 66 – well our challenge is going to be called #Sober66 – it’s 66 alcohol free days…with plenty of support to get you through
In this episode:-
REASON 2 – YOU’LL GO FROM MERELY MOTIVATED TO INSPIRED!
REASON 4 – YOUR LOOKS!
HOW IT WORKS
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This episode is sponsored by the Tribe Sober Membership Program. If you want to change your relationship with alcohol then sign up today
Read more about our program and subscribe HERE
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How to be Sober...and Happy - with Loretta Breuning PhD
My Basket of Sobriety Tools - with Robyn Denny
The Magic of Meditation - with Lane Kennedy
Sobriety and the Domino Effect - with Will Black
How a Sober Buddy can Help - Lynne Brown, Sober Buddy Mentor
Why we get Hangxiety - William Porter explains
Exploring Sobriety Rooms in Clubhouse - with Justin Lamb
Are you Physically (or Psychologically) Addicted to Alcohol? - Molly Watts explains
My Battle with the Booze - a Doctor’s Story
From Party Animal to Mom of Three - Vicky Vanstone
How Ditching the Drink set me Free - Loyiso Mkele
Six Years of Sobriety - Janet Gourand
Hypnotherapy and Addiction - with Belinda Roxburgh
Writing my Recovery - with Cici Reagan
How Drinking Alcohol affects your Weight - Obesity Specialist Dr Avishkar
After the Drinking - How to Heal your Body and Mind with Dr Grace
How I Ditched the Drink - my Top Life Hack - author of Sober Diaries, Clare Pooley
My 66 Days to Sobriety...with Nicole Klassen
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