Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
Some of the lessons I’ve been learning around manifestation and teaching the girls I coach. How you have to understand the paradoxes in life to get what you want.
The dieting perspective and how it translates into manifestation of deprivation.
I notice far too many people make assumptions that everyone who is slim is depriving themselves. Yes there are fit/skinny/slim people who deprive themselves, but there are also overweight people who deprive themselves.
If you assume that slim/fit/skinny people must be “suffering” in order to look that way, you will create that reality for yourself and find it hard to lose weight.
You manifest what you focus on so choose to focus on examples of people who are where you want to be and DON’T feel deprived.
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41 // Taking Aligned Action Around Weight Loss
40 // Reprogramming Your Beliefs
39 // Should You Count Calories?
38 // What Pisses Me Off About Discipline Around Food & Exercise
37 // What Happens When You Eat Inconsistently
36 // Why Black & White Thinking Sabotages You
35 // When Intuitive Eating Goes Wrong Part 2
34 // When Intuitive Eating Goes Wrong Part 1
33 // When The Pressure Of Goals Create Resistance
32 // Emotional Eating Part 3
31 // Overcoming Emotional Eating Part 2
30 // Overcoming Emotional Eating Part 1
29 // The Stories Of The Ego That Sabotage Your Weight Loss
28 // When Weight Is Easy To Gain & Hard To Lose
27 // Exercise For Weight Loss Manifestation
26 // Shifting Your Identity Around Food
25 // Patience With Your Manifestations
24 // What To Do When You Get Hungry Losing Weight
23 // How To Be More Consistent Around Food
22 // Getting Through Negative Thoughts Around Weight & Diet
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