Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
Some of the lessons I’ve been learning around manifestation and teaching the girls I coach. How you have to understand the paradoxes in life to get what you want.
The dieting perspective and how it translates into manifestation of deprivation.
I notice far too many people make assumptions that everyone who is slim is depriving themselves. Yes there are fit/skinny/slim people who deprive themselves, but there are also overweight people who deprive themselves.
If you assume that slim/fit/skinny people must be “suffering” in order to look that way, you will create that reality for yourself and find it hard to lose weight.
You manifest what you focus on so choose to focus on examples of people who are where you want to be and DON’T feel deprived.
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121 // What Is The Right Way To Lose Weight?
120 // What to do When You Get Off Track
119 // You Can Have Body Positivity and Still Want to Lose Weight
118 // Your Mindset is the Foundation.
117 // Making Holiday Food Decisions from Alignment
116 // The Root of Weight Gain is FEAR
115 // You Won't Always Love Yourself & That's Okay.
114// Should You Eat The Thing You Actually Want?
113 // Do Other People Influence What You Eat?
112 // Manifestation Tips & Should You Always Substitute Foods?
111 // Shift Yourself Out of the "This is Hard" Mindset
110 // Having Hope Your Reality Can Change
109 // Putting Yourself Back On Track
108 // Your Weight Is NOT Your Relationship Status
107 // How Co-Dependency Affects Your Emotional Eating
106 // Trust Yourself with Food
105 // Re-frame Where Weight Loss Fits in Your Mental Bandwidth
104 // How Your Self-Esteem Is Affecting Your Weight Loss
103 // Can You Change Your Food Personality?
102 // Managing Your Calorie Deficit Correctly Changes Everything
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