Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
Some of the lessons I’ve been learning around manifestation and teaching the girls I coach. How you have to understand the paradoxes in life to get what you want.
The dieting perspective and how it translates into manifestation of deprivation.
I notice far too many people make assumptions that everyone who is slim is depriving themselves. Yes there are fit/skinny/slim people who deprive themselves, but there are also overweight people who deprive themselves.
If you assume that slim/fit/skinny people must be “suffering” in order to look that way, you will create that reality for yourself and find it hard to lose weight.
You manifest what you focus on so choose to focus on examples of people who are where you want to be and DON’T feel deprived.
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141 // Weight Loss Challenge Replay Day 2
140 // Weight Loss Challenge Replay Day 1
139 // Why You Avoid Being Consistent With Your Eating
138 // Losing The Lifestyle That Got You There
137 // Is It Possible To Diet In Alignment?
136 // Why We Resist Mindful Eating
135 // Are You Operating From a Wounded Child Around Food & Weight?
134 // The Problem with Striving to Feel Light
133 // Gaining Consistency Around Food
132 // Uncovering Hunger
131 // Rise Up & Get What You Desire
130 // Handling Anxiety & Weight Loss Worries During a Pandemic
129 // Building Your Future, Instead of Looking to the Past
128 // Working Through Limiting Beliefs: "It's too good to be true"
127 // Don't Give Up Right Before It Works
126 // How Body Positivity & Weight Loss Can Co-Exist
125 // The Truth About Getting Your Revenge Body
124 // Don't Feel Bad if You Don't Lose Weight Immediately
123 // Why You Overeat While Hungover
122 // Dieting isn't a Performance
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