America and Theresa both try to practice positivity but they definitely struggle with it at times and so do many others. They talk about the effects of positive psychology and their personal interpretations of it, how they both have used post-it therapy and how they balance their dark senses of humor with positivity. If you’re working on being more positive, seek out the things that make you happy; find your joy.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
Am I Autistic featuring Kristen Abell
Menopause and Mental Health featuring Suzi Craig
How Can BIPOC Find Community Online featuring Kojo Sarfo
Creating Safety In My Community featuring Khendra Lucas
How Do I Reconnect With My Culture featuring Megan Bryant
What Is A Community And How Do I Find It?
Gender Identity And Culture featuring Luis Cornejo
What Does It Mean To Be Nonbinary with Phii Regis
I’m Confused About My Gender with Schroeder Stribling
Understanding Gender with Cate Desjardins
Connecting Through Nature with Debbie Plotnick
I’m Afraid Of Gun Violence featuring Brenda Mitchell
How Do I Sleep Better? featuring Dr. Joe Dzierzewski
I’m Not Safe At Home
Does My Environment Affect My Health featuring Em Skehill
I Drink When I’m Depressed, Do I Have A Problem? featuring Alora
Drinking And Using Drug Ruined My Relationship featuring Joshua
How Do I Deal With Cravings featuring Vicente
How Do I Quit Drinking Or Using Drugs featuring Bill
Do I Have An Addiction? featuring Rachel
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty