Airborne Entrepreneur Podcast - Interview with Sharon Gleeson, #healthcoach
Sharon is passionate about helping people live healthier lives – inside and out!
As a mum to two gorgeous, very busy girls and having juggled the corporate career, she understands the difficulty of finding time to exercise, prepare healthy meals and generally live a healthy, well-balanced life.
She has spent most of her life helping people manage change and improve their personal effectiveness in the corporate world and now get to combine that with her passion for health and wellness.
Sharon: "As a Health Coach I’m on a mission to educate as many people as possible about what they’re putting on and in their body, as the health of one affects the health of another. Our energy levels, moods, skin health, body shape and more, are all determined by what we put in and on our bodies – so good nutrition and using toxic-free products is vital for healthy, happy lives!"
What does she do?
- She works with you to understand your health goals and help create sustainable lifestyle changes that fit around what is important to you
- Regularly speak and present at events working in partnership with other professionals with a goal to help people learn how to live healthier
- Help you create a toxic-free lifestyle to support better health
- Coach and mentor others to build their own online health business
When she is not "working",
She loves keeping fit (swimming, personal training and running), enjoys cooking, loves the beach and spending time with family and friends and her key to success...invest in personal development and lifelong learning!
You can find Sharon on https://sharongleeson.com/
If you would like to know more about leadership and work-life balance contact us on:
https://thementoringeffect.com/
Alex
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