The PCOS Podcast by A Cyster & Her Mister
Health & Fitness:Alternative Health
Are you wondering what supplements you should take for PCOS?
In this episode, we talk about our favorite supplements for PCOS and how they can help with weight loss, acne, and hormones!
We break down “how” to take supplements including our tips to keep them organized day to day!
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free!
What’s Your PCOS Type? - Take the quiz!
Supplements mentioned:
Ovasitol: 15% OFF prc code 292660
Vitamin D: 15% OFF prc code 292660
Chromium
Adrenal support
Magnesium
Omega 3
Supplement Organizer
Lab kits to help you find the root causes of your PCOS!
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LET'S CONNECT:
Website: https://PCOSweightloss.org/
Instagram: https://www.instagram.com/pcos.weightloss/?hl=en
Tik Tok: https://vm.tiktok.com/ZMJC2EE26/
YouTube: https://www.youtube.com/c/PCOSWeightLoss
Pinterest: https://pin.it/70SIHtk
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy).
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
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How to Improve Fertility with PCOS w/ Dr. Nadia Pateguana!
The Link between PCOS & Wheat with Author of Wheat Belly, Dr. William Davis!
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How to Start Gluten & Dairy Free for PCOS!
5 Biggest Mistakes while trying to lose weight with PCOS!
Reversing Insulin Resistance with PCOS!
PCOS & Birth Control with Dr. Jolene Brighten!
Interview with a Cyster: Andrea Lewis from Degrassi!
How to Work Out for PCOS Weight Loss Pt. 2!
Gluten, Dairy, and Toxins with Dr. Tom O'Bryan!
The Link Between PCOS, Depression, and Anxiety!
Should I take CBD for PCOS?
Reversing PCOS Risk Factors!
How to Treat PCOS with OB-GYN Dr. Amersi!
The Gluten & Dairy Free Argument for PCOS!
Interview with a Fellow Cyster Rebecca!
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