Mental Toughness Podcast With Dr. Rob Bell
Health & Fitness:Mental Health
Donald Scott is the USATF 2017, 2018 & 2019 Triple Jump Champion. The 2020 USA Olympic Team is the goal! Scott attended Eastern Michigan University (EMU), where he earned a degree in criminal justice as well as 9 MAC titles!
2:43 Donald shares details of how his life changed at twelve years old.
7:30 Memories of his mindset changing.
9:20 "It takes adversity to push a person." How his upbringing affects him today.
11:07 Having his own family while training.
11:53 Donald shares emotional moments leading up to the World Championships.
17:18 Competing despite suffering a loss.
20:33 Reflecting on who he competed for.
22:27 The best part of what he does.
24:03 Mental toughness needed in the triple jump.
26:00 His mental cues the day of a competition.
28:48 "Follow your own process."
30:02 How his faith guides him to his goals.
31:10 "Slow dance in the air." Donald describes the triple jump.
33:34 Current goal: Make the Olympics.
35:46 Donald's takeaway message: set goals high and enjoy our own journey.
Join The Mental Toughness Newsletter and TEXT DRROBBELL to 33444
If you enjoyed this episode on Mental Toughness, please subscribe on itunes and leave a review!
Dr. Rob Bell
drrobbell.com
Ep 39- Drumming Great, Kenny Aronoff- Mental Toughness Means Not Going Home
Ep 38- Coach Dan Hawkins- A White Hot Vision Of Mental Toughness
Ep 37- Gil Reyes- Fear, Truth, & Confrontation As The Path To Mental Toughness
Coach Brooks Williams: Overcoming Being Told "You're Not Good Enough"
Jaime Masters- Mental Toughness Lessons From The Eventual Millionaire
Dan O'Brien- Olympic Gold Medalist- The Difference Between Wanting and Needing it,
Neil Richmund- Death of A Father
Jake Thompson- Don't be distracted by the unimportant
Justin Wadsworth- Olympic Skiing Coach That Helped Out A Competitor
Jake Olson- USC long-snapper blind since age 12.
Rajeev Ram- A Grand Slam Champion
Cory Weissman Story- A Decision over a Vision
Mory & Denise- Running Across Indiana- 382 miles.
Coach J.P. Nerbun- Calling UP!
Coach Matt Deggs- 15 to 28
Kenzie Holmstead: Choosing What’s Best for You
Founder of Ninja Zone on Making Your Own Rules
Greg Sinche- Stroke at Age 5 to an Ironman
Joe Skovron- PGA Tour Caddy- Being The BEST at What You Do
Iron Cowboy- A Ferris Wheel Started 50 Ironman's in 50 Days.
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty