chats with Running Influencers, Researchers, Olympians, Experts & Everyday Runners
Health:Fitness & Nutrition
More importantly, they’ve shared these methods to help runners like you achieve extraordinary results.
The Hansons approach to marathon training, specifically the long run, has revolutionized the way age-group, Boston-qualifiers and beginners alike prepare for the marathon.
Now, Luke Humphrey, the author of the ground-breaking book The Hansons Marathon Method, is back with a fresh and innovative approach to training for the half marathon.
A few of the topics that Luke and I discussed included:
We’d like to thank Luke for his time and wish him the best of luck both with his own training and with his coaching.
http://runnersconnect.net/running-interviews/half-marathon-luke-humphrey/
What Every Runner Needs to Know About How to Lose Weight- Mark Cucuzella
7+ Ways Cross Training Will Make You A Better, Stronger, Runner- Alan Webb, Darren Brown & Lynda Huey
What are Psychosocial Factors, and Why You Need to Know- Greg Lehman
You'll Never Know Unless You Try. What Are You Capable Of?- Mike Wardian
The Absolute Expression of Running is the Marathon- Carey Pinkowski
Why You Need to Believe You are Good Enough- Dr Stan Beecham
Runners and Fertility: What You Need to Know- Sarah Crouch
What Can You Do to Change the World?- Kathrine Switzer
Could These Shoes be What You Need to Run Faster?- Ken Riess
What Choices You Need to Make to Commit to Your Running Goals- Susan Loken
How to Balance Kids, Working Full Time, and Marathon Training- Angie Spencer
Could Eating More Butter Help You Run Faster? The Sock-Doc
3 Simple Ways to Determine if You are Running Easy Enough: Matt Fitzgerald
8 Easy Ways to Improve Your Nutrition
How to Unlock the Hero Inside You- Chris McDougall
How to Use the Ultra Running Mindset to Improve Your Running (and Life!): Travis Macy
What is the Secret to a Sub 3:00 Marathon?- Doug Kurtis
What Can You Take (Legally) to Improve Performance- Alex Hutchinson
Everything You Need to Know About Injuries: Jeremy Stoker
From Never Eating Again to Racing the Himalayan 100 Mile: Sarah Russell
Create your
podcast in
minutes
It is Free
Power Yoga with Dave Farmar
The Complete Health and Fitness Professional
Underground Wellness Radio: The Archives
Team Beachbody UK Coach Podcast
Just Ask David