This episode's guest is David Joyce. David is the High Performance Leader and Strategy Specialist at Synapsing—a sports-strategy and decision-making consultancy.
For more than two decades in his career in elite performance, David has trained, rehabilitated, and maintained multiple world champions, Olympians, and more than 100 national champions. He was the Head of Athletic Performance of the Greater Western Sydney Giants in the Australian Football League. He is also the first athletic performance coach in history to work with team China after working with another national Olympic team.
On this episode Joycey and I discuss:
This was a great discussion with Joycey and I hope you guys really enjoy it
Stay Strong,
RB
Show Notes:
Facebook - David Joyce
Twitter - @DavidGJoyce
Podcast's Mentioned:
The Armchair Expert Podcast
Books Mentioned:
High Performance Training for Sports 2nd Edition
Sports Injury Prevention and Rehabilitation: Integrating Medicine and Science for Performance Solutions 1st Edition
Radical Uncertainty
Atomic Habits
Honeybee
The Good Ancestor
People and Resources Mentioned:
Daniel Lewindon
Brett Bartholomew
Nick Winkelman
Sam Robertson
Jacqueline Tran
Matt Jordan
Martin Buchheit
Paul Laursen
John Kiely
Shona L. Halson
Lorena Torres-Ronda
Rett Larson
Stu McMillan
Jean-Benoit Morin
Darcy Norman
Keir Wenham-Flatt
Jas Randhawa
ALTIS
Mark Kilgannon
Woody Guthrie
Adolf Hilter
Barack Obama
Dax Sheppard
Episode 220: Greg Schiable - A rehabilitation philosophy and system
Episode 219: Matt Maruca - Part 2 - Matt's health journey
Episode 218: Matt Maruca - Part 1 - Matt's health journey
Episode 217: Bill Hartman - What is optimal movement, the future of continuing education, and how to learn
Episode 216: Dr. Tommy Wood - Optimizing health and longevity
Episode 215: Chris Korfist, Cal Dietz, and JL Holdsworth - Reflexive Performance Reset (RPR)
Episode 214: Mladen Jovanović - HIIT training, unpredictability, and agile periodization
Episode 213: Maggie Downie - Movement as medicine
Episode 212: Greg Lehman - Pain Science
Episode 211: Derek Hansen - The life of a high performance sport consultant
Episode 210: Greg Potter - Circadian Rhythm masterclass
Episode 209: Dr. Ian Dunican - Sleep and Performance - Part 2 - sleep cycles, caffeine, and sleep disorders
Episode 208: Dr. Ian Dunican - Sleep and Performance - Part 1
Episode 207: Pat Davidson - Allostasis, sport vs health, humans and our animal instincts, and 2019 and beyond!
Episode 206: Nicole Rodriguez - Long Term Athletic Development and getting out of your comfort zone
Episode 205: Shawn Myszka (aka - The Movement Miyagi) - All things skill acquisition and movement mastery
Episode 204: Ian McKeown - Physical preparation for Aussies Rules and the importance of movement quality
Episode 203: Leanne Venier - Light therapy, overcoming adversity, and how to attain flow states
Episode 202: Scott Mendelson - Nutrition and training strategies to optimize health and body composition
Episode 201: Todd Bumgardner - Understanding human behavior and how to develop communication skills
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