Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
Mary shares her 3-step process for setting intentions for the New Year + tips/ tools for organizing your 2023 goals.
If you enjoyed this episode, screenshot it and tag @maryspodcast on social media so we can see your New Years intentions!
If you enjoyed this episode, screenshot it and tag @maryspodcast on social media and feel free to send us a DM!
Make sure to get Mary's new self-love journal: https://maryscupoftea.com/journal
Mentioned In This Episode...
#190: How to Ask for & Receive HELP without Feeling Guilty
#189: 5 Thought Patterns Keeping You Stuck
#188: 12 Lessons Learned in 2023 (on Marriage, Family, and Friendships)
#187: Clean Up Your Digital Space(s) Before the New Year
#186: 5 Habits that Have Made Me a Better Person (Encore)
#185: Feeling Behind in Life? Listen to This.
#184: How to Find Yourself When You Feel Lost with Dr. Sara Kuburic
#183: The Best Book on Communication
#182: Sober-Curious? This one’s for you. Therapist Amanda E. White on ALCOHOL
#181: Stress Eating? Listen to this.
#180: Detaching Self-Worth from Productivity
#179: Feeling Like Your Body Betrayed You with Grief Expert Ashley Lemieux
#178: Coping with Crisis in an Emotionally-Intelligent Way
#177: The Power of Slowing Down
Ep. 176: Safari Honeymoon Recap, Reflections, & Recommendations
#175: When It Feels “Too Good To Be True”
#174: Leaving the Church, Getting a Divorce, & Healing Religious Trauma w/ Morgan Tyler Haley
#173: The Beauty of “Failure”
#172: The Missing Pieces of the Body-Image Puzzle with Lindsay Kite
#171: New Environment, New Mindset
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