Justin Boreta is a founding member of the influential and iconic electronic group, The Glitch Mob. LA Weekly noted that they "have undoubtedly found the largest audience of any L.A. beat scene artist yet." Boreta explores the innate connections between music and mindfulness by creating songs out of recorded meditations, his latest project being a musical rendition of Alan Watt’s “Dream, Listen” meditation. Justin began his journey in meditation with TM, and from there became deeply interested in vipassana, or insight meditation. Justin discusses the importance of authenticity, and how learning to tell your own story is essential for a successful music career. He shares the wonders of the transformative moments found in silence, and how to restructure one’s relationship with pain. You can follow him on Twitter and Instagram at @theglitchmob and @boreta, and view his work at http://boreta.net
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Read "In Tune: Music As The Bridge To Mindfulness"
https://tinyurl.com/tz67aqm
#15 - Music & Zen Mind - Frank Diaz
#14 - Performance Anxiety and Its Peak Companions- Vanessa Cornett
#13 - A Warped Tour Of Mental Hazards In The Music Industry - Kevin Lyman
#12 - Quarantine Times:Staying Calm & Carrying On- Allen Weiss
#11 - A Musical Journey to Ramdass Reworks - East Forest
#10 - The Musical Mind Behind NBC's "THE VOICE" and "SONGLAND" - Clyde Lieberman
#09 - An Epic Tour of Crazy Town - Bret "Epic" Mazur
#08 - Mindset In A Box With Dr. Glenn Fox
#07 Sedative Music & The Liquid Mind - Chuck Wild
#06 A Billion Reasons Why-Eskmo
#05 Take 5/4 Mindfulness - Richard "Wolfie" Wolf
#04 Tuning Your Natural Awareness - Diana Winston
#02 Recovering From Ego Addiction - Ricky Bell
#01 Intro: Music As The Bridge To Mindfulness
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