Prepare yourself for an incredible journey as we dive into the world of systems and intentional living with our special guest, Jena Bradley. Jena is not only an amazing mom but also a CEO, business owner, and a dedicated member of our community.
Today, she's not only here to share her experiences with implementing systems into her busy life, but we're also diving into a topic that many moms can relate to: the ability to go on vacation and leave your kids at home with peace of mind.
Listen in as Jena shares the secrets to balancing her roles as a mom of four, a physical therapist, a key player in her husband's physical therapy business, and the CEO of her own blog turned podcast, "The Fit Postpartum Mom." Her story is inspiring and full of practical tips for finding harmony in a busy life.
xoxo,
Chelsi Jo
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Resources from Today's Episode:
The Fit Postpartum Mom Podcast: https://podcasts.apple.com/us/podcast/the-fit-postpartum-mom-fitness-for-new-moms-healthy/id1681700627
Live Core Strong FREE Class: https://livecorestrong.com/class
30 Day Postpartum Ab Challenge: https://livecorestrong.com/30-day-postpartum-ab-challenge/
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Take The FREE Overwhelmed To Organized Quiz https://chelsijo.co/quiz
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Get Your Complete Home Management System That Takes You From Overwhelmed To Organized In Four Weeks Just Like Jena! JOIN SYSTEMIZE YOUR LIFE HERE www.chelsijo.co/syl
EP 255 // How I’ve Kept A Clean Home And Stayed Consistent In My Business For Three Years Straight
EP 254 // 5 Mindset Shifts You Need To Make In Order To Get Organized For Once And For All
EP 253 // Evenings Not Going Well? Get The 3 Key Parts You Need In Your PM Block As A Work From Home Mom Inside!
EP 252 // How To Consistently Show Up In Your Business Even When Your House Is A Mess And Your Kids Need You
EP 251 // 4 Unexpected Things To Reset On The Weekend That You’ve Never Thought Of To Make Your New Week A Success
EP 250 // 12 Simple Ideas To Boost Your Mood In Less Than 5 Minutes So You Can Get Happy Even On Your Bad Days
EP 249 // Stop The Hustle And Start Making Reliable Money From Home On Your Own Schedule! Deep Dive Into Leveraging Freelance Work With Guest Expert Aubree Malick
EP 248 // Show Up To All The Things You Love Without Feeling Like Something Is Always Falling Behind As A Work From Home Mom
EP 247 // House Look Like A Bomb Went Off At The End Of The Day? Keep Your House Tidy All Day Long With This Reset System!
EP 246 // Break Up With Your Cell Phone And Fall In Love With Your Family Again - The 3 Step Realistic Approach To Managing A Busy Mom Life With More Connection
EP 245 // My Quick Hit 5 Minute Declutter Spots - Get Rid Of Junk Faster With This List Of 15 Simple Spaces To Clean Out In Your House.
EP 244 // 8 Ways To Make Your House Feel Cozy And Clean This Fall
EP 243 // Never Be Overwhelmed By Your Business Finances Again! Systemize Your Books And Have Fun Doing It Instead - With Bookkeeping Expert Madison Brown
EP 242 // Are You Working Way More Hours Than You Need Because Your Business Has No Systems? Start Organizing Your Work So You Can Spend More Time With Your Family
EP 241 // Follow This Checklist Every Day After 4PM For More Peace And Greater Productivity As A Work From Home Mom
EP 240 // Try These Two Easy Routines To Cut Your Kids Screen Time, Improve Their Behavior, And Connect With Them More As A Busy Mom
EP 239 // Are You Wasting Time On These 5 Things Too? Try These Hacks To Gain Back An Hour A Day
EP 238 // Reduce Your To-Do List by 90 Percent For Good And Finally Get Ahead. Goodbye Chronic Overwhelm Hello Systemized Productivity!
EP 237 // Stop Making Cleaning So Complicated! Grab My Systems And All The Products I Use To Get The Job Done In An Hour Per Week
EP 236 // Before School Routine Feeling A Hot Mess? 10 Simple Ideas On What To Prepare The Night Before For A Stress Free And On Time Morning
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