Prepare yourself for an incredible journey as we dive into the world of systems and intentional living with our special guest, Jena Bradley. Jena is not only an amazing mom but also a CEO, business owner, and a dedicated member of our community.
Today, she's not only here to share her experiences with implementing systems into her busy life, but we're also diving into a topic that many moms can relate to: the ability to go on vacation and leave your kids at home with peace of mind.
Listen in as Jena shares the secrets to balancing her roles as a mom of four, a physical therapist, a key player in her husband's physical therapy business, and the CEO of her own blog turned podcast, "The Fit Postpartum Mom." Her story is inspiring and full of practical tips for finding harmony in a busy life.
xoxo,
Chelsi Jo
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Resources from Today's Episode:
The Fit Postpartum Mom Podcast: https://podcasts.apple.com/us/podcast/the-fit-postpartum-mom-fitness-for-new-moms-healthy/id1681700627
Live Core Strong FREE Class: https://livecorestrong.com/class
30 Day Postpartum Ab Challenge: https://livecorestrong.com/30-day-postpartum-ab-challenge/
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Take The FREE Overwhelmed To Organized Quiz https://chelsijo.co/quiz
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Get Your Complete Home Management System That Takes You From Overwhelmed To Organized In Four Weeks Just Like Jena! JOIN SYSTEMIZE YOUR LIFE HERE www.chelsijo.co/syl
EP 232 // Tired Of Being Tired? Try These 7 Tips To Get To Bed On Time Every Night So You Can Get A Full Eight Hours Of Sleep And Have The Energy You Need
EP 231 // Save Time With A Simple Home Management System - The 4 Steps You Need To Build Your Own As A Work From Home Mom
EP 230 // The Culprit To Being Behind 24/7 Is At Your Fingertips And You Don’t Even Know It. Find Out How To Fix The Problem Inside!
EP 229 // Use These Quick Tips To Create The Perfect Work From Home Desk Without All The Clutter!
EP 228 // The Worst 4 Mistakes You Must Avoid Each Week When You Plan Your Schedule
Ep 227 // Want To Make Healthy Meals Consistently For You And Your Family? Use This Weekly Routine To Save Time And Cook 3 Clean Meals A Day As A Work At Home Mom
EP 226 // 13 Quick Ideas To Make Your House Feel More Like Home - Plus My June Book Review: Home Body By Joanna Gaines
Time Management Series - Day Five // The Perfect Schedule Revealed! Your Plug And Play Formula To Have Enough Time To Keep Up With Your House And Work Without Falling Apart
Time Management Series - Day Four // When Should I Make The Switch To Time Blocking And Let Go Of My Old Schedule?
Time Management Series - Day Three // Make These 4 Small Tweaks To Your Routines To Get An Hour A Day Back To Spend On YOU!
Time Management Series - Day Two // How Do I Get More Time For Myself? 5 Tips To Beat Burnout And Frustration When You Need A Break!
Time Management Series - Day One // Where Do I Start?! I Am So Overwhelmed With My Busy Schedule And Messy House - I Need More Time!!
EP 225 //4 Advanced Tips To Use Your Paper Planner To Be More Productive As A Stay At Home Mom
EP 224 // Do You Need Help Around The House But Can’t Seem To Get It? Start With These 5 Quick Tips To Get The Support You’re Looking For!
EP 223 // Behind The Scenes Of My New Fitness Adventure: How I’m Making Time To Prioritize Workouts And Healthy Food In The Midst Of Being A Work From Home Mom
EP 222 // Are You Trying To Start A Business From Home? Grow Your Biz With Confidence With The Legal Foundation You Need - With Special Guest Expert Lauren Boyd
EP 221 // Is It Really Possible To Have Time To Focus On Your Business As A Work From Home Mom, Or Will You Always Have To Work In The Cracks Of Your Day?
EP 220 // Three Steps To Have A Productive Finance Meeting With Your Husband - Even If You’ve Never Done It Before!
EP 219 // The Top 7 Google Calendar Hacks You Must Learn To Improve Your Time Management As A Busy Mom
EP 218 // 10 Tips To Go From Overwhelmed To Organized When You’re Trying To Balance Home and Business
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