Prepare yourself for an incredible journey as we dive into the world of systems and intentional living with our special guest, Jena Bradley. Jena is not only an amazing mom but also a CEO, business owner, and a dedicated member of our community.
Today, she's not only here to share her experiences with implementing systems into her busy life, but we're also diving into a topic that many moms can relate to: the ability to go on vacation and leave your kids at home with peace of mind.
Listen in as Jena shares the secrets to balancing her roles as a mom of four, a physical therapist, a key player in her husband's physical therapy business, and the CEO of her own blog turned podcast, "The Fit Postpartum Mom." Her story is inspiring and full of practical tips for finding harmony in a busy life.
xoxo,
Chelsi Jo
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Resources from Today's Episode:
The Fit Postpartum Mom Podcast: https://podcasts.apple.com/us/podcast/the-fit-postpartum-mom-fitness-for-new-moms-healthy/id1681700627
Live Core Strong FREE Class: https://livecorestrong.com/class
30 Day Postpartum Ab Challenge: https://livecorestrong.com/30-day-postpartum-ab-challenge/
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Take The FREE Overwhelmed To Organized Quiz https://chelsijo.co/quiz
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Get Your Complete Home Management System That Takes You From Overwhelmed To Organized In Four Weeks Just Like Jena! JOIN SYSTEMIZE YOUR LIFE HERE www.chelsijo.co/syl
EP 302 // Slow Down, Change Your Heart, And Stop Obsessing About What Needs To Be Done - My Recent Wake Up Call You Must Hear!
EP 301 // How To Make Moving Day Stress Free And Easy - Part Two Of My Organized Moving System
EP 300 // 5 Simple Ways To Make Your Home Feel More Like Spring
EP 299 // 12 Things You Need In Your Home To Keep Yourself Organized As A Work From Home Mom
EP 298 // The 3 Things You Must Do To Get Your Kids To Play Independently So You Can Have Focused Time To Work Without Using Screens
EP 297 // Random To-Do List That Never Ends? Try My Touch It Once And Done In 5 Rule To Get Ahead
Balancing Business Day 4 // The Easiest Way To Crush Your Fears Of Failing And Make Sure Your Business Isn’t A Waste Of Time
Balancing Business Day 3 // Make Progress On The Most Important Projects Instead Of Being Overwhelmed By Long To-Do Lists
Balancing Business Day 2 // Know Exactly What To Do And How To Stay Focused When You Finally Get Time To Sit Down And Work
Balancing Business Day 1 // 3 Steps To Grow A Business With Very Little Time And Still Be Available For Your Family And Home
EP 296 // 5 Simple Tips To Help You Start Time Blocking When You Have Never Tried It Before As A Work From Home Mom
EP 295 // Systematic Approach To Healing Eczema And Your Gut For An Improved, Holistic, And Vibrant Life - For You And Your Kids With Guest Expert Andra McHugh
EP 294 // 3 Tips To Prioritize Your Kids While Providing An Income For Your Family At The Same Time
EP 293 // I Got Stuck In A Rut And Couldn’t Take Action - Find Out The Three Things That Kept Me Stuck And What I Did To Break Through
BONUS // Struggle With Mom Guilt? Powerful Tips To Break Through Your Fears And Become The Next Level Of Mom And Business Owner You Want To Be With Special Guest Kelly Roach
EP 292 // 5 Tasks To Automate Inside Your PM Block For Work From Home Moms
EP 291 - Is Your Day Stressful, Clunky, And Exhausting? Three Tips To Making Your Day Run Like A Well Oiled Machine Most Days Of The Week Is Inside!
EP 290 // 7 Productive Things To Do In Less Than 10 Minutes That Don’t Waste TIme As A Work From Home Mom
EP 289 // 3 Ways To Shift Your Routines To Keep Up With Growing Kids And Ever Changing Schedules
EP 288 // 5 Steps To Setting Up Your Own Laundry System That Actually Works So You Can Keep Up With Your Laundry Once And For All!
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