Get ready for another 10 minute pep talk from Charlie!
On this week’s episode of the #BuildingBetterPeople podcast, Charlie talks about listening to your body, but more importantly…listening to your coach!
The coaches here have your health in mind. When you share with them that you are not feeling 100%, they can make recommendations on how to scale the workout so that you not only prevent further injury, but you can also help you recover faster.
Listen in to hear the value of listening to your coach and how they can see things you may not be able to see yourself.
Got a question or topic you want Charlie to speak on? Send him a message! And make sure to subscribe to the BuildingBetterPeople podcast so you don’t miss out on our future episodes.
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Charlie & Chris - Trip to REDS
Beth Dowlearn - Healthy Perspective
Q & A - June
Benson Hinze - Sticking with it
Josh Godinez - Brazil CrossFit Championship Recap
Charlie & Chris - New VISION for BCS Classic
Zachary Martin - The Power in Failing
Charlie Lima - SOS Ministries Seminar
Amie McCoy - Accountability is Key
Kelly Anthony - The Anthony Kitchen
Jennifer Ramirez - Spiritual and Physical World Collides
Charlie & Chris - Ames' Birth Story
Charlie & Gus - We're Hiring!
Ronnie Harmon - Victory & Freedom
Nick Lutz - The weight loss roller coaster
Charlie & Chris - CrossFit OPEN & CSCF Affiliate Cup
Lauren Kleiman - I am an ATHLETE
Kyle Boeck - Finding self worth and confidence
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