This week Olly & Mel have a ‘tempo run pod’ while they concentrate on preparing and packing for palm! Mel caught up will Johan Duvenhage from @ Heidedal parkrun in South Africa, we had roving reports from Sam @ Huskisson, TOC @ Cyril Curtain Reserve, Tracey @ Redland Bay & Lyndell @ Wondai parkrun, and the Intern gets the honour of ending the pod – well she was the only one left in the office… See you at palm22!
Episode 243 – Weekend Work
Episode 242 – Dog Assisted
Episode 241 – Toolern Creek
Episode 240 – Raw & Uncut
Episode 239 – Quack Quack
Episode 238 - Baked Goods
Episode 237 – Emma Keer
Episode 236 - Snot Logs & A-Listers
Episode 235 - Hi-Vis Heroes
Episode 234 - Mothers Day
Episode 233 - Autumnal Adventures
Episode 232 – Celebrating first’s
Episode 231 - The one with the bird
Episode 230 - Stepping up
Episode 229 - King & Queen of the mountain
Episode 228 - Bookrun
Episode 227 - Smorgasbord
Episode 226 - Crackerjack
Episode 225 - Who let the dogs out?
Episode 224 - Madness & Mystery
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