We put off enjoyment too often in hopes that if we can get more done, or accomplish more, only then will we be happy. It's time to change that narrative!
- Define the difference between "joy" and "enjoyment".
- Remove the "when I get there" mentality.
- What can enjoyment look like now?
- Taking the long-term approach.
If you're looking to find what enjoyment looks like for you going into 2024 join our workshop on December 28th
Mind Body Connection w/ Jay Dichary
How Much Are You Willing To Invest?
Creating A "Main Hustle" Mentality
A Thought Is Just A Thought w/ Lydia Black
We Get To Do This w/ Jacob Oak
Do The Hard To Get The Good
Fueled For Life w/ Brooke Schohl
Endurance to Entrepreneur: Taylor's Story
Addicted to Comfort w/ Christine Hernandez
Busy as a Mindset In the New Year
Exploration Into Mental Toughness w/ Kate Allgood
Playing The Long Game w/ Braden Bott
The Power of Being Solution-Focused w/ Christine Hernandez
Balancing Routine and Expectations
Doing Less Really Well
Developing a Good Bullshit Meter
DO Something Different to BE Someone Different!
Loneliness in Sport and Leadership w/ Nick Jonsson
Take Charge of Your Orbit
Create your
podcast in
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The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
Huberman Lab