Host: Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky
Guest: Anna Cason, RDN Extension Associate for Nutrition and Health
Season 6, Episode 37
Smoothies are a great way to start your day or satisfy midday munchies. Anna Cason joins Talking FACS to share strategies for building a better smoothie so you maximize nutrients and ease preparation woes. Smoothies are also a great way for using up ingredients that are nearing their expiration date!
Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.
Kentucky Extension Offices
UK FCS Extension
Website
FCS Learning Channel
Thrill of the Grill
Summer Water Safety
Chronic Stress and Mental Health
Career Mistakes To Avoid
Susanna's Story - The Cancer Crisis in Appalachia: KY Students Take ACTION
Avoiding Car Sickness
Online Grocery Shopping
Wearing Cloth Face Coverings
Supporting Your Immune System
Carrigan's Story - The Cancer Crisis in Appalachia: Kentucky Students Take ACTION
The Many Uses of Vinegar
The Cancer Crisis in Appalachia
Managing Finances when Funds are Tight
Reducing Stigma
Talking to Your Children about COVID-19
Managing Time Effectively
Quitting Nicotine
Your First Defense Against Illness: Proper Handwashing
Healthy Family Habits
Interview Strategies that Lead to Job Offers
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