Host: Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky
Guest: Anna Cason, RDN Extension Associate for Nutrition and Health
Season 6, Episode 37
Smoothies are a great way to start your day or satisfy midday munchies. Anna Cason joins Talking FACS to share strategies for building a better smoothie so you maximize nutrients and ease preparation woes. Smoothies are also a great way for using up ingredients that are nearing their expiration date!
Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.
Kentucky Extension Offices
UK FCS Extension
Website
FCS Learning Channel
Sexual Health and Cancer
Empathy in the Workplace
Breaking the Mealtime Rut
Self-Care and Outdoor Physical Activity
Suicide Exposure
Taking Care of Business: Advance Directives and Cancer
Financial Resiliency: Recovering From Financial Setbacks
What Every High School Senior Needs to Know
Creative Outlets for Grief
Healthy Meals for One
Talking about loss with your family
April is Financial Literacy Month
Let's Get Excited about the DGA 2020-2025!
Cancer and COVID-19
Suicide in Farming
Planning for Your Estate
Spring Into Health
Shot of Hope
Colorectal Cancers in Kentucky
Preparing Your Financial Emergency Kit
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