"I found my passion for helping things grow when I was a kid in my garden. Now, I grow lasting habits with my business, ProAttitudes. "
As a health, wellness, and mindset coach, Evan works with business leaders who thrive at taking care of everything, except themselves. Evan discovered a unique and SIMPLE way for them to lose weight while becoming best friends with themselves. It's the quickest way to see results and it works by quieting the INNER CRITIC and introduces them to their BEST FRIEND.
Evan Mestman started his career in nutrition with a passion for knowledge and a motivation to help those who struggle with being their best mentally, physically, and spiritually. As a teenager, Evan was bullied for being out-of-shape and overweight. With his own need to lose weight, become healthy and stay fit, he found a way to focus on habits, not diets. When he took his first nutrition class in college, it resonated to the point of becoming his pivotal moment and his career path was set. After receiving his master’s and becoming a Registered Dietitian, he worked in hospital ICUs with the most critical of patients. He saw their fears and vulnerabilities and realized that having the right attitude was half the battle. He started studying the psychology of behavior and change which led to the development of his first nutrition program Appetite and Attitudes. He became a diabetes educator, and an adjunct professor teaching Nutrition and Disease as well as Nutrition and Performance for over 10 years. Now he works to help build habits that last a lifetime.
"It's the simple daily actions that lead to lasting habits and powerful change…one choice at a time."
Ep 296: Fighter Entrepreneur & Coach Clifford Starks on The Mind Body Business Show
Ep 295: Veteran Aviator & Entrepreneur Ben Ingram On The Mind Body Business Show
Ep 294: Procrastination & ADHD Life Coach Paty Johnston On The Mind Body Business Show
Ep 293: Keynote Speaker & Joyologist Coleen Greco On The Mind Body Business Show
Ep 292: Chief Joy Officer & Entrepreneur LeAnn Lyon On The Mind Body Business Show
Ep 291: Naturopathic Doctor & Health Expert Valerie Franc On The Mind Body Business Show
Ep 290: Leadership Consultant & TEDx Speaker Atlas Aultman On The Mind Body Business Show
Ep 289: Master Mind Tim Shurr On The Mind Body Business On The Mind Body Business Show
Ep 288: Business Owner At Ryno Strength LLC & Fitness Coach Ryan Nosak On The Mind Body Business Show
Ep 287: Founder & CEO Ventures Business Corporate Marques Ogden On The Mind Body Business Show
Ep 286: Speaker, Automation Expert, Author & Founder Brian Kelly On The Mind Body Business Show
Ep 285: Founder Of Internet Dominators Marketing Strategist John Limbocker On The Mind Body Business Show
Ep 284: Founder of Art of Conscious Communication Jami Miller On The Mind Body Business Show
Ep 283: Certified Life Health & Executive Coach Suzanne Taylor-King on The Mind body Business Show
Ep 282: Certified Clinical Master Hypnotherapist from H.M.I Kelly Fisher On The Mind Body Business Show
Ep 281: Candidate for California State Senate District general Election Sharifa Hardie On The Mind Body Business Show
Ep 280: Helping White Collar Professionals & Infinite Banking Logan Hertz On The Mind Body Business Show
Ep 279: Founder of the SRH Business Resource Marketplace Steven Harris On The Mind Body Business Show
Ep 278:Founder & President Edge Academy David Kitchen On The Mind Body Business Show
Ep 277:Channel Operations & Genentech Brandon Bakhtiar The Mind Body Business Show
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