Join Cat and Tanya as they muster their way through technical difficulties because of bad weather in TN, as they talk, laugh and share about all things related to yoga props, and what you can use as substitutions at home.
Episode #33-Empaths and Empathy
Episode #32- Sacred Texts
Episode #31- Bad Habits Good Rituals
Episode #30 Minimalism
Episode #29 Guest: SOS: Survivors of Suicide with Leighsa Montrose
Episode #28-Together Live, Unedited: Cancer Awareness
Episode #27 Guest: Anatomy with Edward Kahn
Episode #26- The Anatomy of Yoga
Episode#25- Mental Wellness: Depression
Episode #24: Mental Wellness: Stress and Anxiety
Episode #23- Dreams, Creativity and the Third Eye
Episode #22 Guest: Pranayama: an interview with Lauren
Episode #21 Perfectionism and Self Compassion
Episode #20- Meditation and the Buddha Brain
Episode #19- Intro to Chakras
Episode #18- Yamas & Niyamas Part 2: Niyamas
Episode #17- Yamas and Niyamas Part 1: Yamas
Episode #16 Guest: James Hilliard, Personal Philosophy and Task Mastery
Episode #15- Mudras and Mantras
Episode #14- Approval and Avoidance Addiction
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show